Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
Utilizing this platform to journal out loud and to fully express myself, I truly believe that so much of our energy gets stored when we don’t bring it out of our physically body. Enjoy as we navigate ... more
FAQs about A LITTLE GRIT & A LOT OF GRACE:How many episodes does A LITTLE GRIT & A LOT OF GRACE have?The podcast currently has 53 episodes available.
January 08, 2021SOCIAL MEDIA IS NOT THE PROBLEM.40 weeks pregnant. Just journaling out loud....more8minPlay
December 16, 2020SHIFT YOUR ENERGY, SHIFT YOUR MONEYMoney is such a taboo topic because we all have created a shitty relationship with it. Understand that shifting your energy is the reason why you will make and attract the money your way and why money doesn’t want to be around shitty attitude....more21minPlay
December 09, 20203 PREGNANCIES + 3 DIFFERENT BIRTHS, ALL FOR THIS EVOLVING AWAKENINGI experienced a very medicated birth, to a half-medicated birth, to a soon to be at-home natural birth....more28minPlay
December 02, 2020WHAT TF EXCITES YOU RIGHT NOW?!!What turns your light on? What excites you? What brings you INSTANT joy?...more14minPlay
November 22, 2020LIVE EVENT: “BALANCE DOES NOT EXISTS, HARMONY DOES” W/ ABDULWe buy into the story of “balance” when we have kids and building a biz or even having a full time job and building a part time hustle- here to tell you, BALANCE DOES NOT EXISTS; HARMONY DOES. Enjoy this recording from a live event we were so humbled to speak at (The Wake Up to Level Up 2020 Event)....more36minPlay
November 21, 2020DISCOVER YOUR POWER BY DOING THE INNER WORK VS ASKING SOMEONE ALL THE QUESTIONSOnce we realize that no coach or no diet or no perfect script will never work the way we expect it to work because it’s not actually about having the person answers but knowing this THE opportunity is to self, to take change the lens we have been wearing for x amount of time, & to give grace for where we have been/acting from...more8minPlay
March 29, 2020THE POWER OF MEDITATION WITH CHRISTINA ANNA FROM SAFFRON AND SAGEMeditation can come in many forms but why is meditation is so powerful....more34minPlay
March 24, 2020HOW TO LOWER YOUR ANXIETY THROUGH SELF- QUARANTINE WITH VANESSA TURKI got the chance to connect with a long time friend, Vanessa Turk about her healing Horus h and what you can do to heal your anxiety through this time. Grab your homegirls. This is a good one. IG: @vturk...more35minPlay
March 16, 2020A GUIDED BREATHWORK/MEDITATION TO USEJoin my in a quote space. Grab a blanket (your body temp will drop) and relax. Best results when you grab some headphones. Enjoy this LIVE recording of my breathwork/meditation with Reís. Follow @ourbreathcollectiv for live 12 minute breathes every weekday. March 2020: Right now it is so important to be doing daily breathwork. 🙏🏼...more45minPlay
FAQs about A LITTLE GRIT & A LOT OF GRACE:How many episodes does A LITTLE GRIT & A LOT OF GRACE have?The podcast currently has 53 episodes available.