a little happy

a little happy

By Nattie MeadorEducationSelf-Improvement
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a little happy episodes

  • Episode 34: When the Flowers Seek You with Laura Deck, The Seedlings Flower Farm

    This week, Nattie sits down with the Laura Deck, the owner of The Seedlings Flower Farm and Truck. Laura, her husband Logan, and their 3 kids share their flower farm with our community and it is such a joy! Laura shares her experiences around motherhood and how a love offering of a field of sunflowers inspired her to create and launch her flower business. Nattie and Laura talk failures, successes, and speaking things into the world.


    Stay up to date on The Seedlings Flower Farm by subscribing to their email list!


    Check out The Seedlings Flower Farm on Instagram and Facebook.


    Follow A Little Happy Podcast on Instagram a give us a like!


    51 min
  • Episode 33: Philanthropy and Service with Jeannie Infante Sager

    This week Nattie and Mary Susan sit down with Jeannie Infante Sager, director of the Women's Philanthropy Institute at the Lilly Family School of Philanthropy. Jeannie breaks down some myths around philanthropy and shares ground breaking research around how and why women give of their time, talent, and treasure. They discuss how empathy motivates behavior and the power of women realizing their worth.


    Check out what's happening at the Women's Philanthropy Institute here.


    Connect with Jeannie Infante Sager on LinkedIn

    55 min
  • Episode 32: Meet Me on the Trails with Nattie Meador

    This week, Mary Susan and Nattie are back! Mary Susan asks Nattie to share her experience running 30 miles through the woods of Southern Indiana. Nattie shares the pursuit of "dating herself" for the past 2 years, reflections on depression, the power and hope from putting one foot in front of the other and conversations had deep in the woods. This is so much more than a running recap!

    56 min
  • Episode 31: How to Walk Life Out in Front with Olivia Roberts

    This week, Nattie sits down with guest Olivia Roberts. Olivia shares her experiences moving to Hawaii with her husband and 5 children, how they navigate his military deployments, ways she approaches homeschooling and how to seek daily rhythms that create stability and comfort for families. Olivia shares the concept of constantly repairing with our children, and the irrefutable truth that joy can come from all walks of life.

    53 min
  • Episode 30: You Go Girl: Empowering our Future with Jodi Bondi Norgaard

    This week, Nattie is joined by Jodi Bondi Norgaard and they talk about the importance of fostering confidence in young girls. Jodi shares how shopping for a child's birthday gift launched a career in reframing the toy industry and the tireless work she has dedicated to advocating for and supporting girls and women. 

    Jodi Bondi Norgaard

    https://www.jodibondinorgaard.com/


    The Representation Project: Miss Representation

    https://therepproject.org/



    45 min
  • Episode 29: The Baseline of Peace with Donna Ashworth

    This week, Nattie is joined by twice Sunday Times Bestselling Poet and writer, Donna Ashworth. Donna shares how her work gained attention during a time when the world needed so much hope and love. They talk about how to find peace in the everyday, the power of dipping in and out of emotions, and what happens when we are brave enough to wear our hearts on our sleeves. Donna has published 8 books, most recently releasing Wild Hope.





    50 min
  • Episode 28: When the Pressure Drops... Regulate.

    This week, Mary Susan and Nattie chat about regulating the big stuff - emotions, kids, and ourselves! Nattie shares about family weekends, Mary Susan shares about living through a 21st birthday and the gals share how they track "pressure changes" before they need their oxygen masks.

    45 min
  • Episode 25: Noticing the Green Lights with Jean Sherfick

    This week, Nattie sits down with her friend Jean Sherfick and they catch up on seasons of life, running, the mindset of setting goals, how to choose the "green light moments" of life, and the power of noticing exactly where you are. Jean relates her experience running ultra distance marathons to strengthening mental fortitude in relationships with others and herself and shares her experiences of changing the mind over time.

    1 hr

About a little happy

From the publisher's feed

Catch up with Nattie Meador and guests as they share life experiences of how women are showing up to life, reminders that you are not alone in your daily journey and laughs that lighten the load…