A Little Less Fear with Dr. Lino Martinez | Personal Growth, Healing & Mindset Podcast

A Little Less Fear with Dr. Lino Martinez | Personal Growth, Healing & Mindset Podcast

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A Little Less Fear with Dr. Lino Martinez | Personal Growth, Healing & Mindset Podcast episodes

  • Episode 109 WIth Dr. Douglas Garland; Cancel Culture and The Tall Poppy Syndrome

    As heard on a 2018 podcast episode of 'The Hidden Brain,' the tall poppy syndrome is a human condition that has been present in every society from the beginning of time. It explains why we seek fairness and justify our actions by cutting others down.

    Using both recent examples and case studies throughout history Doug will reveal the emotional damage and challenges that we, as well as all Tall Poppies, experience. It helps bring a new level of understanding to the rise in 'cancel culture' and cultural movements such as Black Lives Matter, #MeToo, and even Anti-Vaxers! With over 600 citations, The Tall Poppy Syndrome is the most comprehensive book on the subject.

    doug garland (@tallpoppybook) / Twitter
    Tall Poppy Syndrome - YouTube

    https://whatistallpoppysyndrome.com/faq

    To bring awareness to this largely unknown and/or unrecognized phenomenon. There are aspects of this human condition that reveal causes of our country’s division and how social media has only exacerbated it.

    #tallpoppysyndrome #cancelculture #culturalmovement 


    This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

    Author | A Little Less Fear
    A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
    Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
    (4) A Little Less Fear Podcast - YouTube

    29 min
  • #108 With Caribbean She-Pirate, Author, Yoga/Meditative Enthusiast and Podcaster!

    Biography

    Author of 4 nonfiction books. Featured on No BS Spiritual Book Club. Lifelong yoga and meditation practitioner, adventurer, nature freak. Spreading Love energy is my thing. Defying the dark and negative, my aim. Sure aim with strong arrows. Cohost of ZLORD, a years-long spiritual podcast. Check out my YouTube channel for many meditative Mind-Stillers. I help others uplift, after having freed myself from negative bonds of self-destructive addictions. Life is a Mystery. I'm passionate and on FIRE about Love, not politics being the solution to society’s ills. Consciousness revolution, in other words, is my bugle call. Body-Mind-Spirit alignment: check! Helping others: check! Join my Army of Love at tezalord.com My motto:. Love is the weapon of mass illumination.

    #Spiritualactivisit

    teZa Lord
    teZa Lord | Facebook
    teZa Lord #Audiobooks #ZenLove #HybridVigor (@teZaLord) / Twitter
    (35) teZa Lord - YouTube


    This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

    Author | A Little Less Fear
    A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
    Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
    (4) A Little Less Fear Podcast - YouTube

    30 min
  • # 107: Wha is the Vagus Nerve and How is it Related to Mental Health? With Dr. Attli Bisleen!

    Naturopathic doctor of mental health, Dr. Attli Bisleen, dedicates her life educating her patients and others, on the outside impacts of mental health and how they affect functions of our bodies. 

    In this segment, she discusses the varies roles of the vagus nerve, how it relates to mental health, digestion, sleep and its overall function. 

    "Be calm in the here and now, help yourself be grounded in your body"- Dr. Attli Bisleen

    website: www.mentalempowermentcentre/support.com
    IG: @drbisleenattli
    tiktok: @drbisleenattli


    This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

    Author | A Little Less Fear
    A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
    Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
    (4) A Little Less Fear Podcast - YouTube

    31 min
  • #106 Intermittent Fasting with Daniel Reyes

    Imagine doctors telling you that you only have within 5 years to live if you don't lose sufficient weight. That's what Daniel Reyes was facing, and he made a quick change losing 180 lbs. within one year. Now he has his own weight loss coaching business helping others stay on track on their weight loss journey!

    www.fastingdice.com

    #intermittentfasting #dice #weightloss #weightlossjourney 

    IG: @fastingdice


    This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

    Author | A Little Less Fear
    A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
    Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
    (4) A Little Less Fear Podcast - YouTube

    27 min
  • #104 Living in Fulfillment in Personal Finance with Cancer Survivor Bob DePasquale

    Biography

    Bob DePasquale is a purpose driven Impact-maker.  He believes that everyone has the ability to make a positive impact in our world.  When Bob was 18, he moved to NY for college.  While in football training camp, and just 5 days before September 11th 2001, he was diagnosed with cancer.  In a very short period of time, his young, healthy life was turned upside down.  He was forced to shift his focus to treating an extremely aggressive form of a terrible disease and coping with the effects of the recent terrorist attacks.  Miraculously, he was physically healed in just 4 months.  But mentally, it took years.  It wasn't until Bob identified his purpose that he realized the value of his battle with cancer and his family's losses on 9/11/01  Bob's mission is to make the world a better place by encouraging people to find the blessings in tragedy and use their gifts to help others.

    Bob DePasquale
    (5) Bob DePasquale - The Generosity Guy (@BDePa) / Twitter
    (9) Bob DePasquale, CFP®CAP® | LinkedIn
    Bob DePasquale (@bdepa) • Instagram photos and videos



    This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

    Author | A Little Less Fear
    A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
    Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
    (4) A Little Less Fear Podcast - YouTube

    30 min
  • #103 Dr. T, A Human Engineer and Angel Advocate

    Dr. T has done 25 years of research and development to create a proprietary process that includes quantum physics, focused intention and angels. He has restored the health of thousands of humans and animals. His hope is to demonstrate an audience that they can become vitally alive again and free from pain. 

    Dt. T's website: www.ahumanengineer.com


    This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

    Author | A Little Less Fear
    A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
    Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
    (4) A Little Less Fear Podcast - YouTube

    25 min
  • Episode 102: Human Potential VS Knowledge with Artist Michael Magrutsche!

    Biography:


    I am an Austrian-Californian multimedia Artist, educator, author of 5 art-related books, podcaster, coach, creative advisor and former Newport Beach CA arts commissioner. Fluent in German and English

    Outside the box thinker. I have resolved the paradox: Why are 95% of worldwide artists existing around the poverty level and therefore should be proud to be poor. But without creativity there are no man-made systems, there would be no world as we know it. 

    The solution: I discover patterns within Art that foster creative communication and identify art values outside any systems which always raise our human potential.

    Michaell  MICHAELLM.com #TheSmartofArt

    Michaell Magrutsche
    Michaell | Facebook
    (4) Michaell Magrutsche (@michaellart) / Twitter
    (9) Michaell Magrutsche | LinkedIn
    (8) The Smart of Art - YouTube
    Michaell Magrutsche (@michaellart) • Instagram photos and videos
    (409) Pinterest


    This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

    Author | A Little Less Fear
    A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
    Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
    (4) A Little Less Fear Podcast - YouTube

    31 min
  • Episode 101: A Higher Road with D. Neil Elliott!

    Biography

    To any outsider, D. Neil Elliott was highly educated, owned a profitable consulting firm, and had a successful career and an amazing wife and family. But things were not all they seemed to be … Neil was facing a lot of challenges. In a phrase, he was in a dark place. Quite by accident, he discovered a Higher Road. As he traveled that road, he found the key to transforming his life.
     
    Over the course of the following year, Neil lifted himself to an inner state of love, peace, joy, and abundance. His perspectives on life changed entirely. His troubles and tribulations were his impetus to find the key that enabled him to revolutionize his life. He learned that the search for a better life does not entail positive thinking, saying affirmations, chanting mantras, or traveling to India to sit at the feet of a guru—or any other popularized method of “finding yourself.” …The key? To ascend in both spiritual perception and truth, you need to use the right process to break through your entrenched, human-ego barriers. 
     
    For nearly three decades, Neil read hundreds of self-help and spiritual books and took self-development courses. All of them offered hope for change and improvement, but nothing fulfilled his needs or genuinely delivered on its promises.
     
    Neil’s desire—and his new mission in life—is to share the knowledge he gained and the process he used on his journey to self-awareness, together with the blueprint document he discovered that was instrumental in transforming his life. He wants to give you, regardless of your station in life, the tools and opportunity to empower yourself, transform your life, and draw peace, joy, love, and prosperity into your personal situation and environment. Neil believes that as more and more people follow this Higher Road to true spiritual perfection, a New Era of Love and Peace will dawn for everyone throughout the world.

    Spiritual Awakening | D Neil Elliott, Author & Speaker

    Neil Elliott | Facebook

    (5) D. Neil Elliott | LinkedIn

    D Neil Elliott (@dnelliott64) • Instagram photos and videos

    (3) DN Elliott (@realNElliott) / Twitter


    This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

    Author | A Little Less Fear
    A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
    Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
    (4) A Little Less Fear Podcast - YouTube

    40 min
  • Episode 100 with Transformation Healer Brighid Murphy: What Would it Take to be in My Full Light?

    About Brighid

    I am here to empower people to activate deep inner wisdom, rise above old patterns and beliefs to unlock their ability to heal and transform their lives.  I created Path to Power Programs and a Healers Collective where I train and empower healing arts practitioners to take their gifts to the world.

    With me, an audience can learn: a new approach to finding their inner wisdom, empowered practices for transformational healing, to step outside their old ways of thinking and embrace a brand-new point of view.

    https://www.brighidmurphy.com/media/

    Brighid Murphy | Facebook

    (17) Brighid Murphy | LinkedIn

    Brighid Murphy (@brighidmurphyhealing) • Instagram photos and videos

    (3) Brighid Murphy - YouTube


    This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

    Author | A Little Less Fear
    A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
    Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
    (4) A Little Less Fear Podcast - YouTube

    27 min
  • Episode 99: Finding Your Dreams and Making it Happen with Debbie Kruszewski!

    After being Dream Crushed by Corporate America, I listened to the voice within that said "Leave this place and start writing!" I am Debby Krusz also known as Kruszewski. I am the published Author of Soul Meets Body, Precious and Fragile Things and Live to Tell. My fourth novel, Date with Kate, is in process. All my novels are about following your heart. In addition to my novels, I have an Inspirational Blog.

     I am a Certified Dream Manager Coach and Business Consultant. 

    I am a survivor of crushed Dreams and an expert in Dream rescue. If your Dream is a long-buried seed or a squashed bud, I’m here to help you replant it, nurture it, and bring it to full bloom!

    My program is ideal for employers who want to make an investment in their employees by making them the most successful version of themselves. Your employee morale will rise, productivity will increase, and turnover will decrease as a result of this dream pollination. My program is a great fit for businesses of any size. 

    I am building my business and brand, helping others listen to their heart and pursue their dreams. 


    This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

    Author | A Little Less Fear
    A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
    Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
    (4) A Little Less Fear Podcast - YouTube

    37 min

About A Little Less Fear with Dr. Lino Martinez | Personal Growth, Healing & Mindset Podcast

From the publisher's feed

Welcome to A Little Less Fear Podcast, where psychology, spirituality, and personal growth meet. Hosted by Dr. Lino Martinez this inspiring show explores how to transform fear into…