A little light in life

A little light in life

By A little light on real life issuesHealth & FitnessMental Health
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A little light in life episodes

  • Trisha Paytus and DID
    Thank you all so much for listening if you have any questions comments or concerns or you want a chance to share your insights please contact us at [email protected] have a great day! Watch this channel for more information http://www.youtube.com/channel/UC6kFD5xIFvWyLlytv5pTR1w Or watch https://www.youtube.com/playlist?list=PL_loxoCVsWqyg4x9m6VqUfz0PmYaZIR0p for more on trauma and how it effects others. And last of all if you’re feeling overwhelmed in this time please contact a mental health professional and set up a virtual appointment. Love you all very much stay safe bye!
    38 min
  • COVID-19
    Hey everybody hope you enjoy this week’s episode if you have any questions or ideas shoot us an email at [email protected] stay healthy and make sure you stay happy! For more information watch https://youtu.be/dMOhYAubXG0 Thanks for watching bye
    24 min
  • Emotion Suppression

    Hi everybody so sorry for the worlds sloppiest and most confusing episode ever! Anyway take care and if you have any questions shoot us an email at [email protected]. Thanks for listening.   Stay happy stay healthy and stay hilarious bye! 

    22 min
  • Toxic Relationships
    Hi everybody! Hope you enjoy this episode it was highly requested and I’m happy that it’s out. If you are experiencing any sort of domestic violence please call 1-800-799-7233. Have a great day and if you need to contact us shoot us a dm at http://anchor.fm/spreadthelight or you can shoot us an email at [email protected] and make sure to follow us on Pinterest at A Little Light In Life Podcast. Stay happy stay healthy and stay hilarious Bye!!!
    46 min
  • The light in loneliness
    Hope you enjoy this episode! If you are lonely reach out to us, we’re here at: http://anchor.fm/spreadthelight or shoot us an email at [email protected]. If you are a suicidal person please call or text your local suicide hotline: Argentina: +5402234930430
    Australia: 131114
    Austria: 142; for children and young people, 147
    Belgium: 106
    Bosnia & Herzegovina: 080 05 03 05
    Botswana: 3911270
    Brazil: 188 for the CVV National Association
    Canada: 1.833.456.4566, 5147234000 (Montreal); 18662773553 (outside Montreal)
    Croatia: 014833888
    Denmark: +4570201201
    Egypt: 7621602
    Estonia: 3726558088; in Russian 3726555688
    Finland: 010 195 202
    France: 0145394000
    Germany: 08001810771
    Holland: 09000767
    Hong Kong: +852 2382 0000
    Hungary: 116123
    India: 8888817666
    Ireland: +4408457909090
    Italy: 800860022
    Japan: +810352869090
    Mexico: 5255102550
    New Zealand: 0800543354
    Norway: +4781533300
    Philippines: 028969191
    Poland: 5270000
    Portugal: 21 854 07 40/8 . 96 898 21 50
    Russia: 0078202577577
    Spain: 914590050
    South Africa: 0514445691
    Sweden: 46317112400
    Switzerland: 143
    United Kingdom: 08457909090
    USA: 18002738255
    Veterans' Crisis Line: 1 800 273 8255/ text 838255. Have a great day everyone byeee
    43 min

About A little light in life

From the publisher's feed

Advice on real life situations that we all struggle with. We post every Saturday about a different topic and how it’s good or bad. We’re here to help and make you feel happy!