A Little Moody Podcast

A Little Moody Podcast

By BridgetteHealth & FitnessMental Health
Download on the App Store

A Little Moody Podcast episodes

  • Ep. 6: Seasonal Depression
    Bridgette talks SAD (Seasonal Affective Disorder), theories on what triggers it, and how it can be treated. 
    Follow us on here on instagram or Bridgette's personal twitter and insta accounts!
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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    Send in a voice message: https://anchor.fm/alilmoodypodcast/message
    9 min
  • Ep. 5: Q&A
    Bridgette gives advice & does a little q&a this episode. She talks about depressive episodes, bad therapists, and so much more. • insta: @alittlemoodypodcast / personal: @strawbrrywhine
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    ---
    Send in a voice message: https://anchor.fm/alilmoodypodcast/message
    15 min
  • Ep. 4: Quarantined
    In this special episode, Bridgette speaks with guest Johnathan Rosa about the effects of quarantined when dealing with mental illness, kink shaming, & tiktok.
    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    ---
    Send in a voice message: https://anchor.fm/alilmoodypodcast/message
    1 hr 2 min
  • Ep. 3: Beginning Therapy 101
    In this episode, Bridgette tells you what you can expect from your first therapy session, the general diagnosis process, & how to find the right fit for you. ••• Instagram.com/alittlemoodypodcast ••• Twitter.com/lilmoodypodcast
    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    ---
    Send in a voice message: https://anchor.fm/alilmoodypodcast/message
    10 min
  • Ep. 2: Binge Eating/Hiding Food in Low Income or Abusive Homes
    In this episode, Bridgette discusses how binge eating or hiding food can be the results of growing up in a low income or abusive household. ••• NATIONAL EATING DISORDERS ASSOCIATION HOTLINE: 1-800-931-2237 // HOPELINE NETWORK: 1-800-442-4672 // CRISIS TEXTLINE: Text CONNECT to 741741 // SAMHSA: 1-800-662-HELP
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    ---
    Send in a voice message: https://anchor.fm/alilmoodypodcast/message
    14 min
  • Ep. 1: Hey, it’s B.
    Introductory episode explaining my recovery journey, what Final Girl Hours means, and what you can expect from this podcast.
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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    ---
    Send in a voice message: https://anchor.fm/alilmoodypodcast/message
    6 min

About A Little Moody Podcast

From the publisher's feed

Little podcast where we talk mental health, healing, & self love. Join us every other Monday & send us a dm for any anonymous questions 🎙🌿🤍