A Little Something Positive
Download on the App Store

A Little Something Positive episodes

  • How to Get Out of a Rut

    Escape the places and things that don't allow you to progress, grow, and change.

    My life's work is to find ways to uplift and encourage others, so I'm glad that includes you. 

    If you find value in this message please share and discuss with the people you trust and value most.

    You can find me on most social media: @qualityekeh

    3 min
  • Choose Vision Over Circumstance

    When your dream and daily experience aren't matching up - keep pursuing the dream until it becomes your reality.

    My life's work is to find ways to uplift and encourage others, so I'm glad that includes you. 

    If you find value in this message please share and discuss with the people you trust and value most.

    You can find me on most social media: @qualityekeh

    3 min
  • Courage to Try

    Be bold, try the thing, and create the path.

    My life's work is to find ways to uplift and encourage others, so I'm glad that includes you. 

    If you find value in this message please share and discuss with the people you trust and value most.

    You can find me on most social media: @qualityekeh

    3 min
  • Why Not You?

    Why discount your self-worth and ability? You are just as capable as the women and men you admire! Be courageous and attempt the great things meant for you to achieve.

    My life's work is to find ways to uplift and encourage others, so I'm glad that includes you. 

    If you find value in this message please share and discuss with the people you trust and value most.

    You can find me on most social media: @qualityekeh

    3 min
  • Travel

    The more places and people you go see - the more you behold the beauty and intricacies of the world and your community. 

    My life's work is to find ways to uplift and encourage others, so I'm glad that includes you. 

    If you find value in this message please share and discuss with the people you trust and value most.

    You can find me on most social media: @qualityekeh

    2 min
  • What Are You Full Of

    Whatever is abundant in our life will be made evident by our actions, disposition, and outcomes. Let's aim to fill our lives with the good stuff.

    My life's work is to find ways to uplift and encourage others, so I'm glad that includes you. 

    If you find value in this message please share and discuss with the people you trust and value most.

    You can find me on most social media: @qualityekeh


    3 min
  • Uniquely You

    There's no one exactly like you, which means you have something to contribute to the world that no one else can.

    My life's work is to find ways to uplift and encourage others, so I'm glad that includes you. 

    If you find value in this message please share and discuss with the people you trust and value most.

    You can find me on most social media: @qualityekeh

    3 min
  • Growing From Guilt

    We will all face certain events whether by our own making or life's circumstances that cause us pain. The shame and guilt that occurs as a result can trap us or be used to develop us. May we all choose the latter.

    My life's work is to find ways to uplift and encourage others, so I'm glad that includes you. 

    If you find value in this message please share and discuss with the people you trust and value most.

    You can find me on most social media: @qualityekeh

    3 min
  • Share Your Gift

    You've come into the world with unique talents, energy, and gifts. There is a whole community of people eagerly anticipating what you can share and that will be better off when you do.

    My life's work is to find ways to uplift and encourage others, so I'm glad that includes you. 

    If you find value in this message please share and discuss with the people you trust and value most.

    You can find me on most social media: @qualityekeh

    3 min
  • The Example You’ll Leave

    Everyday your actions leave a subtle but indelible impact on the lives of many - use it for good, spread light.

    My life's work is to find ways to uplift and encourage others, so I'm glad that includes you. 

    If you find value in this message please share and discuss with the people you trust and value most.

    You can find me on most social media: @qualityekeh

    3 min

About A Little Something Positive

From the publisher's feed

If you’re the type of person who follows 59 inspirational accounts on Instagram, holds on to a well written greeting card, or listen to motivational videos on YouTube - this is a podcast for you.…