A Little Something Positive
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A Little Something Positive episodes

  • Unpacking the Boxes

    As we transition into new places and stages of life we must intentionally decide what stays and what goes.

    My life's work is to find ways to uplift and encourage others, so I'm glad that includes you. 

    If you find value in this message please share and discuss with the people you trust and value most.

    You can find me on most social media: @qualityekeh

    2 min
  • Understand Who You Are

    Once you understand everything external begins with the internal - life starts to change immensely.

    My life's work is to find ways to uplift and encourage others, so I'm glad that includes you. 

    If you find value in this message please share and discuss with the people you trust and value most.

    You can find me on most social media: @qualityekeh

    3 min
  • The Sun's Coming Out

    Better and brighter days lay ahead no matter what yesterday or even this moment currently look like.

    My life's work is to find ways to uplift and encourage others, so I'm glad that includes you. 

    If you find value in this message please share and discuss with the people you trust and value most.

    You can find me on most social media: @qualityekeh

    2 min
  • A Poem That Moved Me

    This poem that was shared with me deeply resonated - and I wanted to extend it's message to you.

    My life's work is to find ways to uplift and encourage others, so I'm glad that includes you. 

    If you find value in this message please share and discuss with the people you trust and value most.

    You can find me on most social media: @qualityekeh

    3 min
  • On the Pursuit of Happiness

    The most direct path to self-happiness comes from making others happy.

    My life's work is to find ways to uplift and encourage others, so I'm glad that includes you. 

    If you find value in this message please share and discuss with the people you trust and value most.

    You can find me on most social media: @qualityekeh 

    3 min
  • Progress Comes in Increments

    All great progress comes in increments. In any task you undertake all you need to ask of yourself is to continuously get a little bit better as time goes on. 

    My life's work is to find ways to uplift and encourage others, so I'm glad that includes you. 

    If you find value in this message please share and discuss with the people you trust and value most.

    You can find me on most social media: @qualityekeh

    3 min
  • Do Good

    Our life on Earth is ultimately about accomplishing one thing - doing good in the lives of others.

    My life's work is to find ways to uplift and encourage others, so I'm glad that includes you. 

    If you find value in this message please share and discuss with the people you trust and value most.

    You can find me on most social media: @qualityekeh

    3 min
  • Push & Pull

    By living in the present moment we give ourselves the opportunity to leave beautiful memories and make bold progress.

    My life's work is to find ways to uplift and encourage others, so I'm glad that includes you. 

    If you find value in this message please share and discuss with the people you trust and value most.

    You can find me on most social media: @qualityekeh

    3 min
  • More Gratitude

    Optimism begins with gratitude. 

    My life's work is to find ways to uplift and encourage others, so I'm glad that includes you. 

    If you find value in this message please share and discuss with the people you trust and value most.

    You can find me on most social media: @qualityekeh

    2 min
  • The Work You Must Do

    There is something that you're here to do. Your life is unique and holds tremendous purpose.

    My life's work is to find ways to uplift and encourage others, so I'm glad that includes you. 

    If you find value in this message please share and discuss with the people you trust and value most.

    You can find me on most social media: @qualityekeh

    3 min

About A Little Something Positive

From the publisher's feed

If you’re the type of person who follows 59 inspirational accounts on Instagram, holds on to a well written greeting card, or listen to motivational videos on YouTube - this is a podcast for you.…