A Little Something Positive
Download on the App Store

A Little Something Positive episodes

  • The Time May Vary

    Understand time is a variable in life no one can master but we can control what we do with the time.

    My life's work is to find ways to uplift and encourage others, so I'm glad that includes you. 

    If you find value in this message please share and discuss with the people you trust and value most.

    You can find me on most social media: @qualityekeh

    And until next time... stay positive!

    3 min
  • The Loveliness of Learning

    Learning and growing is what makes this life infinitely more interesting, valuable, and precious.

    My life's work is to find ways to uplift and encourage others, so I'm glad that includes you. 

    If you find value in this message please share and discuss with the people you trust and value most.

    You can find me on most social media: @qualityekeh

    And until next time... stay positive!

    3 min
  • Instructions for When the Calendar Flips

    There's no magic in the calendar changing over but there is magic in you making a conscious decision.

    My life's work is to find ways to uplift and encourage others, so I'm glad that includes you. 

    If you find value in this message please share and discuss with the people you trust and value most.

    You can find me on most social media: @qualityekeh

    And until next time... stay positive!

    3 min
  • Seeing the Silver Lining of Life

    In life there is no circumstance bad enough that we can't usually find a way to get some good out of it. Don't miss the opportunity within the obstacle. 

    My life's work is to find ways to uplift and encourage others, so I'm glad that includes you. 

    If you find value in this message please share and discuss with the people you trust and value most.

    You can find me on most social media: @qualityekeh

    And until next time... stay positive!

    3 min
  • For When You're Starting Something New

    At the beginning of attempting anything new there's a common feeling we all experience. It's natural to feel awkward when you start, but continuing the endeavor is the more important thing.

    My life's work is to find ways to uplift and encourage others, so I'm glad that includes you. 

    If you find value in this message please share and discuss with the people you trust and value most.

    You can find me on most social media: @qualityekeh

    And until next time... stay positive!

    3 min
  • The Ultimate Gift

    Here's the ultimate gift list for any and every person in your life. Merry Christmas and Happy Holidays!

    My life's work is to find ways to uplift and encourage others, so I'm glad that includes you. 

    If you find value in this message please share and discuss with the people you trust and value most.

    You can find me on most social media: @qualityekeh

    And until next time... stay positive!

    2 min
  • The Power of Taking Responsibility

    You are in charge of your life - don't resign that power to anyone or anything else.

    My life's work is to find ways to uplift and encourage others, so I'm glad that includes you. 

    If you find value in this message please share and discuss with the people you trust and value most.

    You can find me on most social media: @qualityekeh

    And until next time... stay positive!

    3 min
  • Patience With a Purpose

    Your waiting season is not a wasted season.

    My life's work is to find ways to uplift and encourage others, so I'm glad that includes you. 

    If you find value in this message please share and discuss with the people you trust and value most.

    You can find me on most social media: @qualityekeh

    And until next time... stay positive!

    2 min
  • A Page From My Journal

    In a moment of vulnerability I want to share some hopes and realizations I have carried for myself that I hope encourage you to endure on your own journey.

    My life's work is to find ways to uplift and encourage others, so I'm glad that includes you. 

    If you find value in this message please share and discuss with the people you trust and value most.

    You can find me on most social media: @qualityekeh

    And until next time... stay positive!


    2 min
  • A Space to Belong

    You have a meaningful space in this world - not just to be tolerated but celebrated. Embrace it and then welcome others in the same manner.

    My life's work is to find ways to uplift and encourage others, so I'm glad that includes you. 

    If you find value in this message please share and discuss with the people you trust and value most.

    You can find me on most social media: @qualityekeh

    And until next time... stay positive!

    2 min

About A Little Something Positive

From the publisher's feed

If you’re the type of person who follows 59 inspirational accounts on Instagram, holds on to a well written greeting card, or listen to motivational videos on YouTube - this is a podcast for you.…