A Magical Life: Health, Wealth, and Weight Loss

Join the conversation! Send Magic a text here!

Today's guest is Fitz Koehler, a fitness professional, author of the Cancer Comeback series, and race announcer. Fitz discusses her role in major U.S. marathons, making fitness fun, and integrating physical, emotional, and spiritual health. She shares advice on wealth management, emphasizing debt avoidance and personal satisfaction. Fitz delves deep into her personal battle with cancer, underscoring the importance of fitness during hardships. She advocates for staying active even while sick, provides practical exercise tips, promotes a straightforward weight loss formula, and touches on the psychological aspects of living with cancer.

Live better and longer with Fitzness! https://www.fitzness.com/blog/

Support the show

Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production

Join the conversation! Send Magic a text here!

Today I'll visit with Trisha Parado, a recovery lifestyle enthusiast and professional life interventionist, on her approach to helping individuals overcome life challenges through emotional intelligence and practical strategies. Trisha explains her role in assisting clients to manage their mental and emotional health, offering practical tips for creating emotional, personal, and professional wealth. She emphasizes the importance of living in the present, changing relationships with food and exercise, and leading life through a new lens to manage weight and autoimmune diseases successfully. Trisha also discusses her coaching practice, Turning Leaves Recovery Life and Wellness Coaching, which uses evidence-based practices to help clients globally transition back into manageable lives and build mental resilience.

Learn more about Tricia's work and get your free food journal at https://www.turningleavesrecovery.com/

Support the show

Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production

Join the conversation! Send Magic a text here!

Today I'm visiting with Kate Glendon, a Certified Professional Life Coach (CPC) who specializes in helping women overcome confidence issues. She specializes in turning around negative thoughts and actions from having it all... the best personal and professional life they desire. Her mission is to empower women to regain their confidence and create the life they desire. 

The conversation delves into Kate's personal battle with weight and how it has shaped her professional mindset. She highlights that food should be enjoyed in balance and recounts her journey of overcoming dieting challenges by embracing a sustainable, healthy lifestyle. She advises listeners to reflect on their current life accomplishments, identify blockages, set boundaries, and practice gratitude to achieve better health and wealth. Finally, Kate discusses the flexibility of modern coaching methods, including her virtual coaching programs, which are accessible worldwide. These programs focus on continued support and tailored approaches to help individuals achieve their wellness goals.

Learn more about coaching with Kate at https://www.glendoncoaching.com/

Support the show

Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production

Join the conversation! Send Magic a text here!

Today's guest is Inesa Ponomariovaite, the founder and CEO of Nesa's Hemp, about the transformative potential of CBDa oil. Inesa shares her personal journey that began with her mother's cancer diagnosis and led her to discover and develop a unique, full-spectrum CBDa oil that preserves all the healing compounds of the hemp plant. The conversation covers the differences between CBDa and CBD, highlighting CBDa as a non-psychoactive compound that supports the endocannabinoid system and overall health. Inesa emphasizes the importance of natural, holistic approaches to health, the need for detoxification, and the empowering effects of CBDa on physical, emotional, and spiritual well-being. She encourages listeners to stay informed, take control of their health, and embrace the natural healing power of hemp.


Learn more about Inesa and her CBDa extracts at https://www.nesashemp.com/

Support the show

Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production

Join the conversation! Send Magic a text here!

Today I'm visiting with Eric Brotman, the CEO of BFG Financial Advisors and the host of the 'Don't Retire, Graduate' podcast. With over 25 years of experience in the financial sector, Brotman discusses the detrimental effects of traditional retirement on one's health and wellbeing, advocating instead for continuous engagement and purpose. He emphasizes the significance of financial literacy in optimizing emotional and spiritual health, likening money to oxygen—essential yet often overlooked when abundant. Brotman articulates that retirement should be a transition to meaningful pursuits rather than mere disengagement from life’s activities. Financial wellbeing is crucial in reducing stress and improving overall life satisfaction.

Businessowners, get your free e-book to support your employees' overall wellness here: https://brotmanmedia.com/financial-wellness-programs/

Learn more about Eric and his financial literacy programs at: https://brotmanmedia.com/

Support the show

Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production

Join the conversation! Send Magic a text here!

Today I visit with Dr. Amy Novotny, founder of the PABR Institute, which aims to provide natural relief for pain, stress, and anxiety. Dr. Novotny shares insights from her extensive background in orthopedics, sports, geriatrics, and chronic pain, explaining her unique method that combines pain awareness, breathing, and relief (P.A.B.R.). She also discusses the significant role the nervous system plays in overall health and how proper mechanics of breathing and body posture can alleviate stress and chronic pain.

In addition to her medical achievements, Dr. Novotny is an accomplished marathon runner, Ironman triathlete, and wildlife photographer, with her photos being recognized by National Geographic. She uses her experience with penguins, as a symbol of rebirth and overcoming adversity, to inspire her patients and clients. The conversation covers practical tips for enhancing physical, emotional, and spiritual health, strategies for creating personal and emotional wealth, and methods for managing weight and aging through nervous system control. Dr. Novotny emphasizes the importance of the autonomic nervous system in regulating various body functions and shares actionable steps like proper sitting posture, eliminating inflammatory foods, and incorporating reciprocal movements to help calm the nervous system and improve overall health. 


Learn more about Dr. Amy's work and PABR at https://www.pabrinstitute.com/

Support the show

Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production

Join the conversation! Send Magic a text here!

Today's guest is Dr. Emeka Aludogbu, a sports medicine doctor and entrepreneur with over a decade of experience working with elite athletes in the NFL, NBA, Olympics, and MLB. Dr. Emeka discusses his holistic approach to health, emphasizing the importance of addressing the root cause of physical, emotional, and spiritual ailments for all individuals, not just professional athletes. He also highlights how chronic ailments are often mismanaged in Western medicine and shares his personal journey of overcoming misdiagnosis. Additionally, Dr. Emeka provides valuable insights on creating wealth through a positive mental state and strong networks, and addresses the challenges of weight management, advocating for individualized dietary and stress management strategies.


We'll also touch on Dr. Emeka's work with Terramer, Inc. and their mission to help solve the crisis of plastic pollution using hemp as a biopolymer. To find out more, visit https://www.terramerinc.com/

Connect with Dr. Emeka at https://www.instagram.com/dr.emeka_sports/

Support the show

Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production

Join the conversation! Send Magic a text here!

Today's guest Yogi Aaron discusses his unorthodox approach to yoga which focuses on avoiding traditional stretching and prioritizing muscle activation to live pain-free. Aaron, a well-regarded yoga teacher and the creator of Applied Yoga Anatomy and Muscle Activation, shares insights on how chronic pain hinders people from living their best lives. He also emphasizes the importance of self-acceptance, listening to one's inner wisdom, and experimenting with food to achieve overall health and personal wealth. Aaron's perspective challenges the common notion of yoga, offering practices that are more accessible and effective for people of all body types and ages to align with their life purpose.

Get your free guide to becoming pain-free in 7 days from Yogi Aaron's website https://yogiaaron.com/

Support the show

Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production

Join the conversation! Send Magic a text here!

Today's guest Rachel Brown discusses her journey toward a whole food, plant-based, no-oil lifestyle after being diagnosed with high cholesterol in her late twenties. Rachel, certified in Plant Based Nutrition and Food and Sustainability from the T. Colin Campbell Centre, emphasizes the importance of holistic nutrition, explaining how unprocessed foods work synergistically in the body. She advocates for shifting from the Standard American/Australian Diet (SAD) to a healthier, plant-powered lifestyle (HAPPY - Healthy And Plant-Powered, Yay!), highlighting benefits like disease prevention and reversal, financial savings, and emotional and spiritual wellness. Rachel also addresses common challenges and misconceptions about plant-based eating and offers practical advice for those transitioning to this lifestyle.


Rachael is offering free consultations and more on her website: https://forforkssakebook.com/

Support the show

Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production

Join the conversation! Send Magic a text here!

Today I welcome Tim Swackhammer, founder and CEO of Mold Medics and Mold Medics Franchising. Tim talks about how Mold Medics offers services like mold remediation, air duct cleaning, and radon mitigation to improve environmental quality. The discussion highlights the growing problem of mold in homes, particularly in new constructions, and the role of modern building materials in exacerbating mold issues. They also delve into the importance of air quality management and the use of good quality building materials to prevent mold growth during construction. Tim gives valuable insights into steps for mold prevention and the benefits of early detection, stressing the importance of proper ventilation and dehumidification in homes to avoid humidity-based mold growth. He emphasizes the need for regular checks, especially in humid seasons, to prevent potential mold infestations, which often manifest in unexpected places like basements and inside walls. Additionally, he discusses the impact of mold on physical, emotional, and spiritual well-being, and offers practical advice on building wealth and maintaining health, including the unseen dangers of radon gas and its mitigation.

If you've had testing done and need help interpreting the results, Tim will gladly help you for free if you contact him on his website: https://www.moldmedics.com/

Support the show

Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/
Online: https://wholisticnaturalhealth.com.au
A Subito Media production