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A Man's Guide to Healthy Aging
"A Man's Guide to Healthy Aging: Stay Smart, Strong, and Active" provides advice on men's health and aging, covering a wide range of topics from physical fitness and nutrition to mental health, relationships, and end-of-life care. The book emphasizes the importance of proactive healthy habits and provides practical guidance on managing various health concerns, including sleep disorders, heart disease, prostate problems, and vision and hearing loss. It also addresses the social context of aging and explores how men navigate relationships, work, and caregiving responsibilities in their later years.
You can listen and download our episodes for free on more than 10 different platforms:
https://linktr.ee/book_shelter
Get the Book now from Amazon:
https://www.amazon.com/Mans-Guide-Healthy-Aging-Hopkins/dp/1421410567?&linkCode=ll1&tag=cvthunderx-20&linkId=4add3aec7ad31ed75c5ba9f372ae6269&language=en_US&ref_=as_li_ss_tl
You can listen and download our episodes for free on more than 10 different platforms:
https://linktr.ee/book_shelter
Get the Book now from Amazon:
https://www.amazon.com/Mans-Guide-Healthy-Aging-Hopkins/dp/1421410567?&linkCode=ll1&tag=cvthunderx-20&linkId=4add3aec7ad31ed75c5ba9f372ae6269&language=en_US&ref_=as_li_ss_tl
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By Book Shelter
1
33 ratings
"A Man's Guide to Healthy Aging: Stay Smart, Strong, and Active" provides advice on men's health and aging, covering a wide range of topics from physical fitness and nutrition to mental health, relationships, and end-of-life care. The book emphasizes the importance of proactive healthy habits and provides practical guidance on managing various health concerns, including sleep disorders, heart disease, prostate problems, and vision and hearing loss. It also addresses the social context of aging and explores how men navigate relationships, work, and caregiving responsibilities in their later years.
You can listen and download our episodes for free on more than 10 different platforms:
https://linktr.ee/book_shelter
Get the Book now from Amazon:
https://www.amazon.com/Mans-Guide-Healthy-Aging-Hopkins/dp/1421410567?&linkCode=ll1&tag=cvthunderx-20&linkId=4add3aec7ad31ed75c5ba9f372ae6269&language=en_US&ref_=as_li_ss_tl
You can listen and download our episodes for free on more than 10 different platforms:
https://linktr.ee/book_shelter
Get the Book now from Amazon:
https://www.amazon.com/Mans-Guide-Healthy-Aging-Hopkins/dp/1421410567?&linkCode=ll1&tag=cvthunderx-20&linkId=4add3aec7ad31ed75c5ba9f372ae6269&language=en_US&ref_=as_li_ss_tl
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