This podcast is all things MENTAL HEALTH!
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Would it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? If so, this is the perfect podcast for you!

After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI), and into recovery, he learned that he needed to prioritize my mental health. And his goal for this podcast is to help you do so, too!

For the thirty fourth episode and ninth episode of Season 2, Vincent A. Lanci brings on Doron Lazarus, Mental Health Advocate and CEO and Founder of Lazarus Executive Sleep Consulting.

Doron Lazarus began facing mental health difficulties when he began having sleeping trouble. If you suffer from insomnia, he knows the feeling. He talks about how it is one of the most frustrating experiences to lie in bed wishing, hoping, praying, that you will fall asleep, but you still keep tossing and turning, popping pills, and waking up exhausted.


He has spent the last decade developing the Total Sleep Transformation program that helps people change the way their mind thinks about sleep, from the inside out. 


Remarkable elegant, but powerfully effective, employing mindfulness, meditation, mind over matter techniques, and more, this is a custom made all encompassing solution that gets you the sleep you need to perform your best.

Take a Deep Breath! It's time to make your day a better one.

Host Name: Vincent A. Lanci ([email protected])
YouTube:https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ
Website: https://www.vincentlanci.com/podcasts
Instagram: https://www.instagram.com/amentalhealthbreak/
Facebook: https://www.facebook.com/amentalhealthbreak/
Twitter: https://twitter.com/PodcastsByLanci
LinkedIn: https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanci


Guest Name: Doron Lazarus, Mental Health Advocate and CEO and Founder of Lazarus Executive Sleep Consulting
Email: [email protected]
Website: www.anxietysecretstoolbox.com
LinkedIn: https://www.linkedin.com/in/doron-lazarus/

Digital Editing Name: Vincent A. Lanci ([email protected])

Adventure by MusicbyAden | https://soundcloud.com/musicbyaden

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution-ShareAlike 3.0 Unported

Support the show

Have a question for the host or guest? Want their freebee? Are you looking to become a guest or show partner? Email Danica at [email protected].

This show is brought to you by the Empathy Set and Coming Alive Podcast Production.

CRISIS LINE: DIAL 988

This podcast is all things MENTAL HEALTH!
----------------------------------------------
Would it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? If so, this is the perfect podcast for you!

After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI), and into recovery, he learned that he needed to prioritize my mental health. And his goal for this podcast is to help you do so, too!

For the thirty third episode and eighth episode of Season 2, Vincent A. Lanci brings on Ayelet Shipley.


She spent 12 years of her life struggling with anxiety and depression and remembers a time in college when she couldn’t even get out of bed because the anxiety was getting so bad. She decided to be real and honest and then everything changed.


Ayelet Shipley hosts the podcast "Get out of bed, out of your head" and the creator of "The Anxiety Secrets Toolbox." This toolbox is the Essential Foundation, Exercises, and Daily Tools to Gain Control over Your Anxiety & Panic Attacks and Live Life on Your Terms.

She is also the host of the podcast "Get out of bed, out of your head" for anyone struggling with anxiety! Hear her struggles, others struggles, and learn the tools to gain control of your anxiety and live life on your own terms.

She is on a mission to share and get the word out. 

Take a Deep Breath! It's time to make your day a better one.

Host Name: Vincent A. Lanci ([email protected])
YouTube:https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ
Website: https://www.vincentlanci.com/podcasts
Instagram (Podcast): https://www.instagram.com/amentalhealthbreak/
Facebook (Podcast): https://www.facebook.com/amentalhealthbreak/
Twitter (Podcast): https://twitter.com/PodcastsByLanci
LinkedIn (Podcast): https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanci

Guest Name: Ayelet Shipley
Email: [email protected]
"The Anxiety Secrets Toolbox": www.anxietysecretstoolbox.com
Facebook Group: https://www.facebook.com/groups/207350873897293/

Digital Editing Name: Vincent A. Lanci ([email protected])

Adventure by MusicbyAden | https://soundcloud.com/musicbyaden

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution-ShareAlike 3.0 Unported

https://creativecommo

Support the show

Have a question for the host or guest? Want their freebee? Are you looking to become a guest or show partner? Email Danica at [email protected].

This show is brought to you by the Empathy Set and Coming Alive Podcast Production.

CRISIS LINE: DIAL 988

This podcast is all things MENTAL HEALTH!
----------------------------------------------
Would it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? If so, this is the perfect podcast for you!
----------------------------------------------
After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI), and into recovery, he learned that he needed to prioritize my mental health. And his goal for this podcast is to help you do so, too!
----------------------------------------------

For the thirty second episode and seventh episode of Season 2, Vincent A. Lanci brings on Evan Pulliam.

Evan Pulliam hails from the amazing state of Alaska and had originally connected with Lanci in Tampa, Florida. Pulliam has diverse professional experience that includes marketing, writing, sales, and also work as a Senior Copyrighter.

He joins the show to share his mental health related stories and will connect to you all. He also discusses a career change he made during the 2020 Global Pandemic.

Pulliam courageously shares how he has battled mental health struggles throughout his life and wanted to bring some of it to life to help others through a healthy outlet.

Take a Deep Breath! It's time to make your day a better one.

Host Name: Vincent A. Lanci ([email protected])
YouTube:https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ
Website: https://www.vincentlanci.com/podcasts
Instagram (Podcast): https://www.instagram.com/amentalhealthbreak/
Facebook (Podcast): https://www.facebook.com/amentalhealthbreak/
Twitter (Podcast): https://twitter.com/PodcastsByLanci
LinkedIn (Podcast): https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanci

Guest Name: Evan Pulliam
Email: [email protected]
Website:https://heymrbowtie.com/
LinkedIn: https://www.linkedin.com/in/evan-pulliam-74710b13/

Digital Editing Name: Vincent A. Lanci ([email protected])

Adventure by MusicbyAden | https://soundcloud.com/musicbyaden

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution-ShareAlike 3.0 Unported

https://creativecommons.org/licenses/by-sa/3.0

Emma Stone Article Source: www.ABCNews.Go.com

Support the show

Have a question for the host or guest? Want their freebee? Are you looking to become a guest or show partner? Email Danica at [email protected].

This show is brought to you by the Empathy Set and Coming Alive Podcast Production.

CRISIS LINE: DIAL 988

This podcast is all things MENTAL HEALTH!
----------------------------------------------
Would it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? If so, this is the perfect podcast for you!
----------------------------------------------
After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI), and into recovery, he learned that he needed to prioritize my mental health. And his goal for this podcast is to help you do so, too!
----------------------------------------------
For the thirty first episode and sixth episode of Season 2, Vincent A. Lanci brings on Marla L. Godette.

Marla L. Godette earned an Associates of Applied Science degree in Human Services where she studied Early Childhood Education and Development. She later earned her Bachelors of Arts degree, where she took on a three -fold concentration in Human Services studying Psychology, Sociology, and Anthropology. Marla then went on to complete her Masters of Arts in Counseling degree. She is now pursing her passion of studying and working with people on a global level by pursuing her Doctorate degree in Global Leadership.

Through the years Marla has become a sought after clinician in working with children and families referred through the Juvenile Justice System and Department of Child Services. She specializes in care of those diagnosed with chronic mental illness and ADHD and offering career counseling and support to women in need of guidance and services and those from disadvantage situations such as poverty.
 
She is also the Founder and CEO of Mentoring Moments LLC, which brings mental health awareness and emotional wellness to companies through management  training, professional development and on-site individual coaching/counseling sessions to employees. 

Take a Deep Breath! It's time to make your day a better one.

Host Name: Vincent A. Lanci ([email protected])
YouTube:https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ
Website: https://www.vincentlanci.com/podcasts
Instagram (Podcast): https://www.instagram.com/amentalhealthbreak/
Facebook (Podcast): https://www.facebook.com/amentalhealthbreak/
Twitter (Podcast): https://twitter.com/PodcastsByLanci
LinkedIn (Podcast): https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanci

Guest Name: Marla L. Godette
Email: [email protected]
Website: https://www.mentoringmomentsllc.com/
LinkedIn: https://www.linkedin.com/in/mentoringmoments

Support the show

Have a question for the host or guest? Want their freebee? Are you looking to become a guest or show partner? Email Danica at [email protected].

This show is brought to you by the Empathy Set and Coming Alive Podcast Production.

CRISIS LINE: DIAL 988

Would it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? Congratulations, this is the perfect podcast for you!

Ever since my accident, and into recovery, I learned that I needed to prioritize my mental health. And my goal for this podcast is to help you do so, too!

For the thirtieth episode and fifth episode of Season 2, Vincent A. Lanci brings on Jacent Wamala, M.S LMFT.

Jacent Wamala is a first generation, third culture woman from Uganda whooffers expert counseling at Wamala Wellness. Years of experience have led to Wamala to begin her own Therapy practice in Las Vegas, Nevada, in order to fill the gaps she recognized in her community. 

She specializes in working with women and young ladies on anxiety, depression, and trauma recovery (specifically sexual assault and childhood abuse). Today you are one step closer to a new you, where you feel empowered on a positive path to growth and well-being.

She understands that many clients report feeling seen, understood and less alone. She is on a mission to improve that.

Take a Deep Breath! It's time to make your day a better one.

Host Name: Vincent A. Lanci ([email protected])
YouTube:https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ
Website: https://www.vincentlanci.com/podcasts
Instagram (Podcast): https://www.instagram.com/amentalhealthbreak/
Facebook (Podcast): https://www.facebook.com/amentalhealthbreak/
Twitter (Podcast): https://twitter.com/PodcastsByLanci
LinkedIn (Podcast): https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanci

Guest Name: Jacent Wamala, M.S LMFT
Email: [email protected]
Website: https://wamalawellness.com/

Digital Editing Name: Vincent A. Lanci ([email protected])

Adventure by MusicbyAden | https://soundcloud.com/musicbyaden

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution-ShareAlike 3.0 Unported

https://creativecommons.org/licenses/by-sa/3.0

Emma Stone Article Source: www.ABCNews.Go.com

Support the show

Have a question for the host or guest? Want their freebee? Are you looking to become a guest or show partner? Email Danica at [email protected].

This show is brought to you by the Empathy Set and Coming Alive Podcast Production.

CRISIS LINE: DIAL 988

Would it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? Congratulations, this is the perfect podcast for you!

Ever since my accident, and into recovery, I learned that I needed to prioritize my mental health. And my goal for this podcast is to help you do so, too!

For the twenty ninth episode and fourth episode of Season 2, Vincent A. Lanci brings on "The Millennial Mental Health & Wellness Specialist" Dr. Brian Doane.

Dr. Brian Doane holds a license as a psychologist in the state of Florida and holds a doctoral degree in Counseling Psychology. He has also earned a CACREP accredited master's degree in Counseling. During his education, he received several merit-based awards including Outstanding Doctoral Student, Outstanding Master’s Student, and Outstanding Research and Creative Scholar. He is a member of the American Psychological Association, Florida Psychological Association, and American Group Psychotherapy Association.

His previous clinical experience spans a variety of settings including private practice, forensic assessment, university counseling centers, and residential inpatient. He also enjoys providing supervision and training to many master’s and doctoral level psychology students at WMU, UNC, and most recently, USF.

Take a Deep Breath! It's time to make your day a better one.

Host Name: Vincent A. Lanci ([email protected])
YouTube:https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ
Website: https://www.vincentlanci.com/podcasts
Instagram (Podcast): https://www.instagram.com/amentalhealthbreak/
Facebook (Podcast): https://www.facebook.com/amentalhealthbreak/
Twitter (Podcast): https://twitter.com/PodcastsByLanci
LinkedIn (Podcast): https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanci

Guest Name: Dr. Brian Doane
Email: [email protected]
Website: https://www.tampabaycounselingservices.com/

Digital Editing Name: Vincent A. Lanci ([email protected])

Adventure by MusicbyAden | https://soundcloud.com/musicbyaden

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution-ShareAlike 3.0 Unported

https://creativecommons.org/licenses/by-sa/3.0

Emma Stone Article Source: www.ABCNews.Go.com

Support the show

Have a question for the host or guest? Want their freebee? Are you looking to become a guest or show partner? Email Danica at [email protected].

This show is brought to you by the Empathy Set and Coming Alive Podcast Production.

CRISIS LINE: DIAL 988

Would it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? Congratulations, this is the perfect podcast for you!

Ever since my accident, and into recovery, I learned that I needed to prioritize my mental health. And my goal for this podcast is to help you do so, too!

For the twenty seventh episode and third episode of Season 2, Vincent A. Lanci brings on "The Millennial Mental Health & Wellness Specialist" Courtney Chanel.

Courtney C. Mick, LSW is a New Jersey-based licensed social worker and mental health and wellness specialist promoting the education and empowerment of millennial Black Women and Women of Color.  She has worked within the community with children and families providing coaching and consulting to parents, juvenile justice systems, schools and hospitals. Courtney works as a School Social Worker.  She has experience with servicing children, adolescents and adults diagnosed with psychiatric disorders, those experiencing emotional and behavioral challenges and severe cognitive and learning delays.  Her extensive work in the field of social work has transformed the lives of others impacted by community violence, generational trauma, mental illness, substance use, parenting difficulties and so much more.

Courtney provides millennial focused, wellness-centered, fresh and relatable, curated content, events, workshops and seminars for persons of color bearing motherhood in mind to provide millennial women support in reaching their goals in every area of wellness. 

Take a Deep Breath! It's time to make your day a better one.

Host Name: Vincent A. Lanci ([email protected])
YouTube:https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ
Website: https://www.vincentlanci.com/podcasts
Instagram (Podcast): https://www.instagram.com/amentalhealthbreak/
Facebook (Podcast): https://www.facebook.com/amentalhealthbreak/
Twitter (Podcast): https://twitter.com/PodcastsByLanci
LinkedIn (Podcast): https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanci

Guest Name: Courtney C. Mick (Courtney Chanel)- "The Millennial Mental Health & Wellness Specialist"
Email: [email protected]
Website: https://courtneychanel.com/
FB Page: https://www.facebook.com/courtchanelsays/

Digital Editing Name: Vincent A. Lanci ([email protected])

Adventure by MusicbyAden | https://soundcloud.com/musicbyaden

Music promoted

Support the show

Have a question for the host or guest? Want their freebee? Are you looking to become a guest or show partner? Email Danica at [email protected].

This show is brought to you by the Empathy Set and Coming Alive Podcast Production.

CRISIS LINE: DIAL 988

For the twenty seventh episode and second episode of Season 3, Vincent A. Lanci releases Corona Virus Stories and Testimonials Day 6. #CoronaVirusUnity

I’ve had the opportunity to team up with some of my close friends and colleagues to share our stories, how corona virus has affected us personally, and how it also has affected our businesses, in efforts to bring us all together.

Thank you to all of the people who have helped hold the country together during this pandemic. Here is a bonus collaboration Vincent A. Lanci put together for you all. To check out the rest of the collaborations, head to https://www.vincentlanci.com/coronavirusunity or Vincent A. Lanci's YouTube channel: https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ 

Today's episode includes: 

• Clayton Clemens (State of Florida), Office of District 60 State Representative Jackie Toledo & Coach at Cross Fit Hyde Park, FL
• Stacia Henderson Alexander (Dallas, TX), Doctor, Speaker, Coach
• Jimmy Lawless (Providence, RI), Licensed Mental Health Counselor at Lawless Counseling
• Kaywanda Lamb (Dallas, TX), "The Winning Single Mom", Author, Coach)

Support the show

Have a question for the host or guest? Want their freebee? Are you looking to become a guest or show partner? Email Danica at [email protected].

This show is brought to you by the Empathy Set and Coming Alive Podcast Production.

CRISIS LINE: DIAL 988

Would it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? Congratulations, this is the perfect podcast for you!

Ever since my accident, and into recovery, I learned that I needed to prioritize my mental health. And my goal for this podcast is to help you do so, too!

For the twenty sixth episode and SEASON PREMIERE of Season 2, Vincent A. Lanci brings on former NHL goaltender, NHL goaltending coach, and Olympic silver Medallist, Corey Hirsch. Corey is currently a Hockey Broadcaster and Analyst for Sportsnet650. 

Hirsch was featured in an article in the Players Tribune opening up about his struggle with Obsessive Compulsive Disorder while on the rise to a promising career in the NHL. He has since Dedicated himself to ending the stigma of mental health and becoming the National Youth Ambassador for the Center for Addiction and Mental Health. Hirsch helped to create and put together the program CAMH program Gamechangers, geared to get mental health info into the hands of our youth.

Born in Alberta, he was drafted in 1991 by the New York Rangers. He spent three years of his early career with New York where he was an active roster member when the team won the 1994 Stanley Cup. In April of 1995, he was traded to the Vancouver Canucks where he played the majority of his NHL games all while hiding and battling a mental illness.

Take a Deep Breath! It's time to make your day a better one.

Host Name: Vincent A. Lanci ([email protected])
YouTube:https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ
Website: https://www.vincentlanci.com/podcasts
Instagram (Podcast): https://www.instagram.com/amentalhealthbreak/
Facebook (Podcast): https://www.facebook.com/amentalhealthbreak/
Twitter (Podcast): https://twitter.com/PodcastsByLanci
LinkedIn (Podcast): https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanci

Guest Name: Corey Hirsch, Former NHL goaltender, NHL goaltending coach, and Olympic Silver Medallist; Current Hockey Broadcaster and Analyst
Email: [email protected]
Website: https://coreyhirsch.com/
Players Tribune Article: https://www.theplayerstribune.com/en-us/articles/corey-hirsch-you-are-not-alone

Digital Editing Name: Vincent A. Lanci ([email protected])

Adventure by MusicbyAden | https://soundcloud.com/musicbyaden

Music promoted by

Support the show

Have a question for the host or guest? Want their freebee? Are you looking to become a guest or show partner? Email Danica at [email protected].

This show is brought to you by the Empathy Set and Coming Alive Podcast Production.

CRISIS LINE: DIAL 988

Would it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? Congratulations, this is the perfect podcast for you!

Ever since my accident, and into recovery, I learned that I needed to prioritize my mental health. And my goal for this podcast is to help you do so, too!

For the twenty fifth episode and SEASON FINALE of Season 1, Vincent A. Lanci brings on United States Air Force Veteran, Author, International Speaker, and CEO of CMLEEJR Companies, LLC. Dr. Clarence Lee Jr.

Dr. Clarence Lee Jr.'s company, CMLEEJR Co., is a personal development enterprise that conducts live training experiences on high performance and mental conditioning for professionals, teams, organizations and students.

A former student-athlete, Dr. Lee holds a degree in Biology (B.S.) from University of the Incarnate Word, and degrees in Medicine (M.D.) and Business (M.B.A.) from Drexel University. Also a decorated war veteran, Dr. Lee served in the United States Air Force for 10 years with several assignments, his last being a flight surgeon flying the T-38 and U-2 airframes at Beale AFB, CA.

Dr. Lee is the author of the inspirational memoir “Well, My Mom Says…” & “PERSIST” & also is a columnist for several publications. He regularly appears as an on-air TV health expert with featured segments on ABC, CBS, and FOX.

Recently, Dr. Lee was named Top 40 under 40 by the Sacramento Business Journal and Drexel University. He was honored as one of the top healthcare entrepreneurs to know by Becker’s Hospital Review, and is one of the latest recipients of the Black Enterprise Modern Man award.

Take a Deep Breath! It's time to make your day a better one.

Host Name: Vincent A. Lanci ([email protected])
YouTube:https://www.youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ
Website: https://www.vincentlanci.com/podcasts
Instagram (Podcast): https://www.instagram.com/amentalhealthbreak/
Facebook (Podcast): https://www.facebook.com/amentalhealthbreak/
Twitter (Podcast): https://twitter.com/PodcastsByLanci
LinkedIn (Podcast): https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanci

Guest Name: Dr. Clarence Lee Jr., United States Air Force Veteran, Author, International  Speaker, CEO of CMLEEJR. Co
Email: [email protected]
Website: http://clarenceleejr.com
LinkedIn: https://www.linkedin.com/in/drclarenceleejr/

Digital Editing Name:

Support the show

Have a question for the host or guest? Want their freebee? Are you looking to become a guest or show partner? Email Danica at [email protected].

This show is brought to you by the Empathy Set and Coming Alive Podcast Production.

CRISIS LINE: DIAL 988