Here’s the beef. For the past five years I’ve been having these dreams about snakes. Snakes chasing me, snakes biting me.. distinct vivid dreams with feeling and color. Couldn’t put my thumb on why they were happening. Until a new friend of mine gave me clarification on what it might be. Which I came to understand was… me ex. In todays episode I share the importance of watching the thoughts you allow into your mind and to dwell upon. Be careful little mind what you think. Don’t be led to believe it won’t turn into anything or that nothing will happen because of what you only think. Then as always, after listening and you want to talk about your own circumstances, I would love to connect and we can do so here 🙏 https://msha.ke/rtblifecoaching

What do poor quality thoughts lead to? It ain’t no joke. Poor quality thoughts lead to poor quality results. The key to becoming your best self and to reaching your goals is to elevate your thinking; to seize thoughts that keep you from reaching your goals or course! It’s easier said than done and in todays episode I share how to identify when you’re in low thinking and what high thinking looks like. After that, book a call dude! We can coach together on identifying and seizing these low quality thoughts and finally get you to your goals. Thoughts are the one thing in our ability to control. So are you ready to seize a few? https://msha.ke/rtblifecoaching

Hey friends. I’m finally feeling complete in our discussion about doing good. Why do good, why refrain from what’s not good, and today I share a little of my story and how my choices have impacted my life afterward. Happy Easter and I hope you answer Gods greatest ask!💖

Hello dear friends. I am posing a question today asking why we should do good. Ultimately why? What is our motivation? What should be our motivation? Why abstain from sin? I would love to hear your feedback and definitely encourage you to give it a listen. I’m here for you whatever you need. https://msha.ke/rtblifecoaching Here is the episode on the podcast I referred to on Ravi Zacharias. https://podcasts.apple.com/us/podcast/christ-culture-coffee/id1371638659?i=1000509740562

Hey friends! Just bein real with y’all in todays episode. I’ve gone through seasons of my life where I’ve felt I didn’t have purpose or meaning. And questioned why I’m “even here”. So today I want to offer how to feel alive. Live in transformation- and we do this by going to the emotions we are avoiding to feel at alllllll cost. After listening to the episode let me know what you think! Would love to hear what you’ve been avoiding to feel in your life.

Hello my lovelies. Grab your notebook cause we got another life changing episode today. What are your two top mega ice emotions keeping you stuck or holding you back in your life? What have they cost you up until now? And what is it going to take for you to allow them to not have a hold on you anymore? Listen in as I lay it all out for you. You make choices every day that either cost you your extraordinary life or contribute to creating it. It’s just takes one small tweak in thinking 💖 If you’d like to find a time for us to talk about your thoughts and emotions, you can schedule here. Talk soon!! https://msha.ke/rtblifecoaching

Part two from last weeks episode where we were examining how our thoughts, feelings, decisions and actions have led up to the current results we have in our life today. Are you responsible or are other circumstances responsible for your results? It can be a tough cookie to swallow. Today we look at what’s missing- the thoughts you need to be thinking to reach your year end goals. If you were that person, relishing in her results, what would you be thinking about the process you took to get there? Despite circumstances that didn’t matter cause you got there anyway? Listen in and when you’re ready to do this work together you can reach out to me to get the ball rolling here 💖 https://msha.ke/rtblifecoaching

Hey friend! I’m sharing some of what I’ve learned in going from who I was and who I wanted to be. You’ll find some probing questions that reveal how you are actually the one in charge of creating your current results and the one to create the life you want. It’s not circunstancial. And the past doesn’t pave the way to our future. Tune in and hit me up to find a time to talk about what’s in between you and your goals. https://msha.ke/rtblifecoaching

Happy birthday Raise the Bar Life Coaching!!🥳🥳 Celebrating five years in business this month. I’m talking about a “challenging” subject today amongst dogs in the background… CHANGE! And the belief required to see our goal come to fruition despite our circumstances. Also refer to the early episode on selfishness and episode 55. on doing big things. You are amazing and I’m here to help you catch any niggling thought errors making you circumstantially “right” about why you haven’t reached your goal yet. Whatever it is. Tune in then set up a time to talk with me about your big dreams! https://msha.ke/rtblifecoaching

Hey y’all!! We are wrapping up #faithfebruary and I wanted to share two takeaways I learned. We are on the journey for truth! Enjoy the episode then challenge your faith by researching why you believe what you believe. https://podcasts.apple.com/us/podcast/christ-culture-coffee/id1371638659 Here for you is an apologetics podcast that looks at many common questions of faith and does a great job answering. And here is Kent Hovind’s channel talking about creation science and many other topics of the Bible and how they are scientifically true. Anyway, super interesting stuff- thanks for listening in and let’s celebrate next month as Raise the Bar Life Coaching turns 5!💖💖💖