Hey friends!! Today is a blast from last year when I recorded an entire video series on the top ten lessons I learned back in 2020. This is day 2 where I shared about victim mentality vs. self integrity. There are 9 more videos along with worksheets and white moats images- follow my link to get access to them all 💖💖 https://msha.ke/rtblifecoaching

Month of miracles. That is what I’m believing December will be for you this year. Are you willing to believe for a miracle? It’s not for the faint of heart. But that doesn’t mean that’s not you 💖

We are wrapping up our no complain November challenge by talking about believing for what’s possible. Complaining focuses us on there here and now and does not open us up to believe about the future. As a result, we just recreate our past. Also remember- what you see as complaint worthy in one area of life will also be experienced in every other area of life. When we disagree with reality we will always experience pain. Please reach out for a time to talk if you’d like to work through this 💖 https://msha.ke/rtblifecoaching

Keyera is a good friend of mine who is also a mindset and life coach who loves Jesus. We have both been on a personal journey of transformation this past year and in todays episode I have a few questions of my own for Keyera to share with us on. Give it a listen then give her a follow! She’s on IG at https://instagram.com/keyerapatrickcoaching?utm_medium=copy_link and you can find her on Facebook and Clubhouse too. Thank you Keyera!!

You know. Anything could happen in the future. The future hasn’t happened yet- so anything could quite possibly happen. You cognitively know that, but what do we typically do? Typically, we ruminate on and think about how it’s been. How it’s always been. Or how it’s been for us up until this point. And when we do that, history repeats itself. So today, decide how you want your future to be. It’s quite possible it can be just that, if you let it 💖

Hey friends. I am calling you to accept the challenge- no complaining for all of November. At least don’t water the seeds of complaint that rise up in your mind. Rather, ask what the complaint is about. Ask if it’s true what you’re thinking. What deep desire is being missed? Honor that. And don’t blame God. Blaming God for bad things in our life is giving Him the wrong credit. He has promised to walk through the valley of the shadow of death with you. He will never leave you nor forsake you. So don’t blame Him for not interceding. What are your feelings there to teach you? Listen in and share your thoughts, I’d love to hear them 💖

What is your ultimate goal? With everything that’s going on in the world today it’s so easy to get DISTRACTED and even feel your goal isn’t worth it, not going to happen, or is out of your control. If you haven’t stopped to think about it before, what is GODS ultimate goal for you? What are His desires for you? What dreams does He have for you? Is it the ultimate? Surpassing everything and anything that could happen to you? Listen in to find out, then share your thoughts💖 IG @katie.rtblifecoaching https://msha.ke/rtblifecoaching and for funsies https://youtu.be/2usKIlau1JM

What FEELS true to you in this moment in regard to your dream? And how does that compare to how you’ll feel once you reach your goal? The art is to stop putting your faith in things that are seen- all your reasons for believing why you can’t. Despite how true it feels right now in this moment. Once we let go of how it’s gone in the past and take hold of how it’s going to feel when we do the thing, now we’ve got the makings of magic 💖💖💖 Listen in to learn how to let go of can’t and create can. With love, K

Hey girl heeeeeeyyyyy it’s ma BIRFDAY! One thing I do every year is go live everyday for the month of October in honor of my birthday. This year I hosted a mini three day challenge called Willing To Feel. I talked about why we would want to look at emotions we run from, how to crack open our opinions about our circumstances, and explained how we can have freedom from painful emotions. Emotions are there to teach us and show us where we’ve lost touch with reality. Here are the links to the recordings and don’t hesitate to reach out when you’re ready to talk it through. Day 1 https://youtu.be/cCDhAJwayqA Day 2 https://youtu.be/LyL7mo-0Ka8 Day 3 https://youtu.be/N2VUiTXb_VM

Hey y’all! I’m super excited to introduce to you Jessica vibrant! She is a licensed therapist and in today’s episode we talk about all things therapy. We talked about what therapy is for, how you know if therapy is for you, and what the desired outcome of working with a therapist might be. Listen in and follow Jessica at www.vibrantvoice.life or email her at [email protected] 💖💖💖