So you’re an expert at creating your current results. You’ve used your brain to get where you currently are. But you are trying to get somewhere new- trying to take life to the next level. Reach a goal. Achieve a dream. You just haven’t been able to do it yet. Today we talk about letting go of all the reasons why you’re at where you’re at and what it will take to get where you’re wanting to go; we are bridging the gap today friends by learning how to transform by renewing our mind. After the episode, be sure to consider working with me as your coach. Schedule your consult darling, it’s time to transform. https://calendly.com/katie_schedule/letstalk

If you’ve ever struggled to find your voice or speak your truth it can be exhausting after a while. It’s easy to get bogged down by the expectations you try to live up to or the filter you put on yourself. Today I point out two things to look at when this happens, offer we talk together about them, and finally exhort you to fix your eyes on Jesus. Talk soon loves https://msha.ke/rtblifecoaching

Today’s episode is a client example of how insidious our thoughts can be. Left unchecked, our thoughts can worm their way into our lives and wreak havoc- even disrupt things like marriage. Listen in as my wonderful client shares her deep hidden thoughts that kept her feeling sad and distant in her relationship with her husband. And when you’re ready to do a worksheet of your own and get coached by me, here’s my link to get in touch https://msha.ke/rtblifecoaching

Are you committed to your goals, or do you bail out as soon as the journey doesn’t look the way you want it to? To be committed is to stick with it till you get it. To say “I can figure this out” instead of “I don’t know how”. To be attached to life looking a certain way is to quit as soon as it gets hard; is to doubt rather than trust. Listen in to today’s episode then let me know what you think 💖

Y’all. Although I am anything but well in today’s episode (apologizing right now for sniffles and stuffiness) I drop it low, real low. I hit where it hurts. It really is time to change your life script- and it starts by letting go of the negative spin we put on our circumstances. If you find yourself saying the same story over and over about your life or situation, a story that works against your dreams and goals, then hang tight and reach out after listening. https://msha.ke/rtblifecoaching Love, Katie.

Welcome Natalie! It was so great to interview Natalie Stouffer and hear how she found a new version of herself while pursuing her dream of being a life coach. Listen to her story and see where you may be resisting doing hard things yourself just as she has, and how to be softened toward learning something you never knew about you. Follow Natalie on IG @nataliestouffercoaching and on Facebook 💖

How long would you pursue your goal before you stopped? One year? Three years? Eight years? Do you think that’d be crazy? Asinine? If time is not the only contributor to you sticking with or ditching your goals, then you better listen to today’s episode so I can save you a lotta trouble. Get ready for church y’all 💪

Leah! Welcome to the podcast and thank you for being my guest today! Leah Brown is a certified divorce and life coach and has been in the coaching world for many years. She shares her own experience and expertise around mind drama and how to catch it before we dive in feet first. Listen in at the end for my final question and if you feel led to, you can reach out to Leah at [email protected]. Enjoy the podcast 💖💖

If nothing about your life ever changed, could you be happy? If there are things you believe need to be different in order for you to be happy, then it looks like you’re a normal human being. In that humans place their happiness on their circumstances looking a certain way. Listen in on thinking to be careful of and my proposition.

Have you ever felt just horrible in life for not reaching your goals? Or horrible as a result of something that happened? I share a “therapeutic” story of how this happened in my life and what we can do in those seasons.