Heal from what? Today I challenge you to consider where the idea of you needing to heal came from. I also offer a different perspective. Listen in and let me know your thoughts; can’t wait to hear them https://msha.ke/rtblifecoaching

Hey girl hey! It’s too easy to just go along with whatever we’re thinking and believe it’s true. Why question our thoughts? Uninvestigated thoughts are the source of all kinds of pain, suffering, and unhappiness. Next time you feel offense rising up within you, remember to ask about the situation is it true? And when you contemplate taking something personally (or if you already have) ask the same; is this true? How can you know for sure? Do we ever know what another person is thinking? Don’t miss my training The Work+ next week! Sign up to join or get the replay 💖 IG: Katie.rtblifecoaching https://calendly.com/katie_schedule/letstalk

Dear listener. This episode, is much of a vent. If you have felt DOWN on your goals or in life, I’m sharing how I’ve felt when this happens to me and some things to be aware of during season. If you want someone to vent to about life, I’m here for it 💖 https://msha.ke/rtblifecoaching

Friends. Hold on because this episodes a little bumpy. I’m a believer of imperfect action and commitment to consistency, so nothing was going to stop me from recording this episode for you 💖 How do we handle undesired emotions? Is it possible to like, love, and want more of them? What’s in it for us? After answering these and the questions in this weeks episode, I’d love to hear from you. Tell me what your ah ha’s were! https://msha.ke/rtblifecoaching

Hi friends, today I am continuing to talk about the latest book I’ve been reading and a tool called The Work by Byron Katie. Complaining happens when we disagree with the way reality is. When we have a problem or think something should be different, strife comes in. I share in today’s episode how your complaints are the key to your success; the very opportunity to see what you need to work on. I am also hosting an open training on this work July 1st! Sign up details here https://msha.ke/rtblifecoaching and on my Facebook page 💖💖

Have you ever blamed God for not helping you in your most dire time of need? Or have you ever been willing and available to do whatever God might want you to if it’s His will but you leave the work up to him? Gosh created us to rule and reign with Him, not in spite of Him or Him ruling only whilst we take a back seat. Listen today to hear what our role is when we feel like God isn’t doing His part in our efforts. Then share where you’re at with me here 🤗 IG @katie.rtblifecoaching

Sometimes we put our thought in the circumstance line of The Model and we believe it is a fact. When our results are chaos and confusion however, we all but give up on the dream or desire we are working to create. Listen in as I share a personal example of how I was believing a LIE and trying to create a positive result from it. Bring your objections and an open mind with you.

Hey girl. Have you ever believed that you don’t have friends? Or that it’s hard to find or make friends? I hear this a lot. You’re not alone in thinking this. Heck I’ve thought it myself. Today I talk about where true friendship comes from and why you have a hard time making friends. You don’t want to miss it.

I want to share a client story that happened today in talking about underlying thoughts that drive us to do or not do things in our lives. It was so good to be open and curious about what my client thought of being productive. Turns out, it was a reflection of her thoughts about herself. Go figure. This episode is POWER if you are looking to your circumstances and actions to make you feel a certain way. Give it a listen and then let’s talk!

Today I learned a few things about the thoughts that are standing between me and my goal. Well for one, I was unaware of these thoughts so that was helpful. But two, I again attributed my lack of results to be due to forces outside of myself; again I was looking to be innocent and right about my work. Elizabeth Salazar taught me her Daily Work process which I give in a nutshell in today’s episode and invite you to learn more about here: https://podcasts.apple.com/us/podcast/strategic-mindset/id1437291575?i=1000520075901 and https://podcasts.apple.com/us/podcast/strategic-mindset/id1437291575?i=1000421105021 then tell me all about what you learn ☺️ https://calendly.com/katie_schedule/letstalk