Diabetes is a common chronic disease in the United States. This podcast discusses type 1 and type 2 diabetes.

Kidney disease affects more than one in 10 Americans, yet most people with the condition are unaware they have it. This podcast discusses the importance of maintaining kidney health.

Giving our bodies enough time to rest and recover is key for maintaining good health. This podcast discusses the importance of sleeping at least seven hours a night.

Congenital heart defects are the most common type of birth defect in the U.S. This podcast discusses the importance of pregnant women talking with their health care providers about ways to increase chances of having a healthy baby.

Hypertension is a leading cause of heart disease and stroke and occurs in nearly one in three U.S. adults. This podcast discusses the importance of reducing salt intake to lower blood pressure.

Flu season typically runs from late fall through early spring. This podcast discusses the importance of getting your flu shot.

When helping someone with a seizure, it’s important to remain calm. This podcast discusses what to do if you witness someone having a seizure.

Smoking is still the leading cause of preventable death. This podcast discusses the benefits of quitting smoking completely.

Stroke is among the leading causes of death and disability, worldwide. This podcast discusses the importance of maintaining healthy blood pressure.

Motor-vehicle crashes are the leading cause of death among teens. This podcast discusses graduated driver licensing programs.