On this audio episode of A Mixed Executive Perspective, Grace Fooden Correy shares a personal reflection on mixed identity, emotional regulation, corporate culture, and the hidden emotional labor many professionals carry in racialized spaces.
From workplace politics to client conversations to a powerful moment inside a racially charged exhibit, Grace explores what happens when you realize you have spent years managing everyone else’s feelings before your own.
This episode speaks directly to mixed-race professionals, Brown women, Black women, parents raising mixed-race children, corporate leaders, and anyone seeking to understand belonging, boundaries, and emotional health in today’s workplace culture.
What You Will Learn
• How emotional regulation becomes survival behavior
• Why mixed identity can create pressure to manage the comfort of others
• How racial and political conversations show up in professional spaces
• Why protecting your peace is not weakness, it is leadership
Audio Chapters
00:00, Introduction
00:45, Emotional regulation and mixed identity
01:35, Political conversations abroad
03:05, Workplace discomfort and professionalism
04:40, Managing a client’s emotions
06:10, The Monuments Exhibit
07:25, Choosing herself in the moment
08:15, Boundaries, belonging, and emotional health
09:00, Closing reflection
Call to Action
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