Episode Highlight: In this episode, we’re exploring gentleness, and more specifically how you can be gentle with yourself to cultivate resilience, strength and self-love! So often, we see gentle as weak, or a waste of time, or a lost cause and that simply isn’t true! Not only does gentleness cultivate strength, it also grows your self-love!
Here, we’ll explore what it means to be gentle, what it looks like when you're not being gentle, and also ways you can honor bringing in more gentle energy to your life so you can cultivate more strength and resilience, and of course, more self-love!
So, if you’re ready to stop feeling so burnt out and emotionally drained, and ready to tap into deeper levels of strength and self-love as you navigate your journey, then this episode is for you!
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A Special Thanks To:
Podcast Editor: Roberto D.
Podcast Cover Artist: @lenovato
Podcast Music: @lesfm
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