What comes to mind when you hear the words "postpartum depression," "anxiety," or "baby blues?" According to a study by the CDC about 1 in 10 women experience of overall depression, and as low as 1 in 5 can experience symptoms associated with postpartum depression. You are not alone in your feelings, yet mental health is another topic that we all shy away from. Candice and Nikki Boether have a candid discussion about this important topic of maternal mental health awareness, the signs to look for if you think you or a loved one are experiencing depression, and where to go for help. Join the discussion! Leave a review on the podcast if you enjoyed this episode. Follow Nikki @charlietakesphx on Instagram. Additional resources shared: www.2020mom.org and www.thebluedotproject.org Follow Candice @amusingmomma on IG and FB www.amusingmomma.com -- Adventures by A Himitsu https://soundcloud.com/a-himitsu Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/li