Yesterday's Emotions Don't Belong Here!

Today's episode speaks to the very center of our human experience—emotions.

More specifically, we're diving into the practice of living with today's emotions. Not the emotions of yesterday. Not the anticipated emotions of tomorrow. But what do you feel right here, right now?

So, please take a deep breath, settle in, and let's have an honest conversation about the power and purpose of being emotionally present.

Yesterday might have been hard. You might've felt disappointed, overwhelmed, angry, or even heartbroken. And if you're not careful, those emotions become baggage — they sneak into today and rob you of peace, clarity, and potential joy.

Here's the truth: you are not obligated to carry yesterday's emotions into today. Emotions are meant to move. They're energy in motion. But when we rehearse pain, ruminate over the past, or keep reliving a conversation that went sideways, we re-anchor ourselves in a moment that's already gone.

Listen to the end and learn how to live in TODAY'S emotions!

xoxo~Pamela Jean

Here is the hard truth:

Success is not the same thing as happiness. You can achieve everything you set out to do—hit the six-figure mark, grow the business, buy the dream home—and still feel empty, unsatisfied, or worse… lost.

Why? Because success is external. Happiness is internal.

We have been conditioned to believe that external achievements will solve internal struggles. "If I make more money, I'll feel secure." "If I lose weight, I'll love myself more." "If I reach this goal, then I'll finally be happy."

However, the truth is that happiness is a skill. It's an inside job. It has nothing to do with what you have or don't have.

I often see this in high achievers. They reach their goals, and instead of feeling fulfilled, they immediately start chasing the next thing. Because they thought the goal would make them happy, but it doesn't work that way.

You will learn four strategies to help you look inward for your happiness, because happiness IS an inside job!

xoxo~Pamela

Wow, what an incredible interview! Chinh Doan is one of the most inspirational women I have had the honor of interviewing. You will learn her story, which is both compelling and heartwarming, yet raw.

Chinh Doan—a dynamic entrepreneur, former news anchor, and a woman who lives every day through the mindset of gratitude. Chinh shares her journey from Vietnam to the newsroom and the world of business, revealing how resilience, authenticity, and a grateful heart have shaped her life and success.

We talk about the challenges and triumphs of stepping into entrepreneurship, the importance of staying grounded, and how cultivating gratitude can transform the way we lead, live, and serve others. Chinh's story is one of courage, reinvention, and deep purpose—this is a conversation you don't want to miss.

💡 Whether you're chasing a new dream, navigating a transition, or looking to lead with more intention, Chinh's words will inspire you to live boldly and gratefully.

You can reach Chinh at [email protected] and follow her online

website: www.ChinhDoan.com

Facebook page: https://www.facebook.com/ChinhDoanNews

Facebook group: "Chinh's Chic Cosmetics"

Twitter/X: @ChinhDoan

Instagram: @ChinhDoan

TikTok: @chinhtdoan

Today, we're exploring a concept that challenges the way we think about forgiveness: forgiving without forgetting. We've all heard the phrase, "forgive and forget." But what if I told you that forgetting isn't the goal? That real healing comes from remembering without anger?

This episode is going to stretch you because we're talking about letting go—without losing sight of the lessons.

We've been taught that forgiveness means wiping the slate clean, pretending like nothing ever happened. But that's not forgiveness—that's avoidance.

True forgiveness isn't about erasing the past. It's about releasing the emotional grip it has on you.

Let me be clear: Forgiving doesn't mean excusing. It doesn't mean saying what happened was okay. It means choosing your peace over your past pain.

The goal isn't to forget—it's to remember without anger. To take the lesson, release the resentment, and move forward, lighter, stronger, and free.

If this episode resonated with you, please share it with someone who could benefit from it. And if you're ready for more profound coaching on designing a life of peace and power, let's connect.

In this powerful episode of A New Life Podcast with Pamela Jean, we sit down with Lisa Bain of Lisa Bain Ministries to explore the life-changing power of forgiveness. Lisa shares her inspiring journey of faith, healing, and hope, revealing how forgiveness can free us from the weight of the past and open the door to true peace.

Together, we discuss why forgiveness is essential for emotional and spiritual well-being, how to overcome the challenges of letting go, and practical steps to embrace forgiveness daily. Whether you're struggling to forgive others, yourself, or circumstances beyond your control, this conversation will empower you to step into a life of grace and renewal.

Tune in for an episode filled with wisdom, encouragement, and the transformational power of forgiveness. Don't miss it!

🎧 Listen now on your favorite podcast platform!

Whether you are new to business or have been at it a while, it is never too late to go back to the beginning and rebuild the foundation of your business. Never stop learning, a mantra to live by to be an entrepreneur and business owner. The Business Suite is the answer you have been looking for!

In today's episode, I will highlight all 14 Chapters of The Business Suite. This guide was created to provide clarity and direction for business owners and entrepreneurs. Being a small business owner is not for the faint of heart. Many have landed in business ownership and cannot navigate the journey well. The Business Suite was created with you in mind. You will have a business strategy manual at your fingertips.

When you step into the business suite, be prepared to do the work. Set aside time each week to focus on your business. Buckle up, and let's go!

Get Busy Living Or Get Busy Dying

Several of my friends have recently lost loved ones at a young age. Their passing has been a stark reminder that life is fleeting, precious, and unpredictable. It's easy to get caught up in the busyness of life, in our daily routines, responsibilities, and stressors—but how often do we stop and ask ourselves, Am I truly living my life to the fullest?

Today, I want to discuss what it means to live a whole life, embrace each day with purpose, and ensure that when our time comes, we have no regrets about how we've spent our days. So, grab a cup of coffee, settle in, and dive into a conversation I hope will inspire you to live boldly, love more deeply, and embrace life with open arms.

One of my all-time favorite movies is The Shawshank Redemption. There is a scene towards the end of the movie where Red, one of the main characters, is thinking about breaking his parole. And he says, "Either I am going to get busy living or die." Red misses his friend, leaves his mundane life, and crosses the border south to join his buddy Andy on the beach of Zihuatanejo, Mexico. It's a beautiful reunion. If you haven't watched this movie, it is a good one!

None of us know how much time we have. Some people didn't get to wake up today. We never know when our names will not be on the wake-up list. That's a sobering thought, but it's also a powerful motivator. The idea isn't to dwell in fear but to use this awareness as fuel to live more intentionally. If you GOT to wake up today, then there is something YOU are meant to do and commissioned explicitly for you to do.

Ask yourself: If I had only one year left, how would I spend it? What would I stop putting off? Who would I call today to tell them I love them? Where would I spend my time?

We often act like we have all the time in the world, but time is the one thing we can never get back. So, if there's something on your heart that you've been meaning to do—whether it's writing that book, starting that business, or taking that dream trip—don't wait.

Take a listen and see how you can make a change today to GET BUSY LIVING!

Have you been dreaming about writing a book but finding reasons to delay? In this empowering episode of A New Life Podcast with Pamela Jean, we're calling out all aspiring authors and pushing you to finally put pen to paper (or fingers to keyboard).

I had the honor and pleasure of interviewing Tim Jacobs. He will inspire you to WRITE THE BOOK ALREADY and give you the steps to get started.

T. M. Jacobs, a native to the shoreline area of Connecticut, now resides in eastern Tennessee. He has written and published 15 books (one of which was featured on C-SPAN), over 450 articles published in various newspapers and magazines, teaches classes on writing and publishing, and is currently the owner of JWC Publishing. Jacobs is also the co-publisher of the OUR LEGACY book series and is co-founder of the Academy of Ghostwriting. He is the founder and former editor for Patriots of the American Revolution magazine and has been a freelance writer since 1988.

LinkedIn: https://www.linkedin.com/in/timjacobsghostwriter/

Website: www.jacobswc.com

Email: [email protected]

In this episode of A New Life Podcast with Pamela Jean, we uncover timeless strategies for helping small business owners thrive in today's competitive landscape. Whether you're just starting out or seeking to refine your approach, these lessons will elevate your game and reinforce what matters most.

Key Takeaways:

1. Word of Mouth is Everything – Learn how to harness the power of personal referrals to build trust and expand your network organically.
2. Quality Over Quantity – Discover why focusing on excellence sets you apart and builds a loyal customer base.
3. Exclusivity Creates Value – Explore how scarcity and selectiveness can enhance the desirability of your offerings.
4. Deeply Personal – Unpack the benefits of building authentic connections with your clients and infusing your brand with heart.
5. Designed for the Few – Understand the importance of serving a niche audience to create lasting impact and deeper engagement.

If you're ready to transform your small business into a powerhouse of impact and connection, this episode is for you! Tune in now.

Remember to grab your FREE copy of my book, Tiny Book BIG SOLUTIONS. You only pay $8 for shipping. Click on the link below to order yours today!

Get Tiny Book Today!

Happy New YEAR, and welcome to A New Life Podcast 2025!

DON'T BE A QUITTER!

The second Friday of every year is considered National Quitters Day; this year falls on January 10. That's right—by the second week of January, many people have already given up on their New Year's goals. But not us! Not you and me; WE will make it different this year!

In today's episode, Pamela Jean is your guide for stepping boldly into a life of intention, success, and fulfillment. We're talking about how to launch into 2025 with clarity and purpose—and most importantly, how to avoid becoming part of the statistic we hear about yearly: National Quitters Day.

If you're ready to set yourself apart and stick to your commitments this year, grab your notebook or lean in and listen. Let's make 2025 your best year yet!"

GET YOUR FREE TINY BOOK, Click the Link Below!

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