Do you ever look back and say “if only” or “what if”? If so, this episode is for you!

Why do we struggle with accomplishing goals and success? Listen here for some thoughts I’ve had about my journey to my goal of losing weight.

Come hang with me and my coach Isaac from The No Excuse Crew as we launch our first (of many) episode where we discuss the value of recognizing the strengths/weaknesses of your team and how it affect your entrepreneurial path.

Have you ever said “I can’t because I made one mistake.” ? If so, this episode is for you. My advice on how to unstick yourself after one or even a series of missteps.

Me and my friend Lee Bolton sit down for a discussion about positivity in spite of circumstances, health journeys and many other nuggets of goodness..

Join me and my guest Brian Norris from the Knights at the Soundtable Podcast as he shares his journey dealing with depression

Join me with special guest Darius Lewis from the Knights at the Sound Table podcast as we discuss the importance of gratitude as a daily practice.

We all have an idea of how our life will look. News flash....it will almost NEVER look like you thought it would but it is exactly as designed to make your story yours.

You broke it...but great news....you can heal it too!!!

How will you get back up?