Monique Sayers connects with Beckie Shuttleworth about how to support children's wellbeing through movement, meditation and mindset activities.
Beckie is a Children’s Well-being Mentor and yoga and meditation teacher. She has created a holistic well-being programme for children called SHINE Brightly
She uses mindful movement, meditation and mindset activities to support children in understanding they are whole, perfect and worthy of all that they desire about so that they are inspired to live into the most authentic and joyful expression of themselves.
Beckie believes that if children have the opportunity to experience well-being modalities such as yoga, meditation, breathing and relaxation exercises, reiki and tapping they can learn to use these tools independently and feel inspired to SHINE Brightly.
Together with the young people she works with she cultivates a brave space in which to explore their experiences and feelings and learn about being kind to themselves, being true to themselves and being aware of their potential for impact in the world.
This enables them to grow up less encumbered by the stories and limiting beliefs that so many of us spend so much time in adulthood unlearning.
As a Children’s Well-being Mentor, Beckie’s role is to hold space for young people, to support them and guide them as they explore all of this and more.
This work absolutely lights up her heart.
You can find Beckie on at Instagram.com/SHINEBrightlywithBeckie or Facebook.com/thebhumiyoga
Be the change you wish to be in this world- Gandhi
Get your copy of A New Paradigm of Education on Amazon https://www.amazon.com/dp/B09HCQSKGL
You are welcome to join our Facebook group https://www.facebook.com/groups/894657331159673/
We thank you for watching/listening to this episode, please share it with somebody who may benefit from this important vision for a new paradigm of education.
Music and Arrangement Copyright 2021 Barry Warsaw http://barry.warsaw.us CC BY-NC-SA 4.0