When you are relaxed, it's much easier to love. In todayand#8217;s FBA Dharmabyte, A New Way to Metta Ratnaguna introduces a new way to approach the Metta Bhavana, the development of loving kindness. This excerpt is from the talk Metta Bhavana: Letting Kindness Happen given at the Manchester Buddhist Centre in February 2012. Ratnaguna introduces a new way to approach the Metta Bhavana,the development of loving kindness. This excerpt is from the talk Metta Bhavana Letting Kindness Happen given at the Manchester Buddhist Centre in February 2012.