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Come talk with Kins as she opens up about some of her trauma and clarity that came from her mom and even dates back to her childhood. She wants to thank Jennette McCurdy for writing her book " I'm Glad My Mom Died" as that help clear a lot of things up for Kins as she continues to grieve and work towards healing.

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⚠️Warning⚠️ This podcast episode includes explicit information containing trauma and the events of losing someone to suicide and the trauma leading up to Kins' mom tragically taking her life! Please be mindful that the events you are going to listen to are very heavy and a lot to acknowledge but Kins wants to be open and honest with you all about her experiences in 2023. Kins hopes to reach others going through extreme life challenges and her goal is for you to know that no matter what life throws our way we are all just doing our best and walking through our own daily battles. You are not alone!!!

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Come talk with Kins as she shares some of her recent life struggles but relates that into how even in the ways we fall short, in our weakness, and our brokenness we are still worthy of loved and being taken care of all while she references the book " Gentle and Lowly" by Dane C. Ortlund

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Come talk with Kins as she shares some of her experiences in walking in sorrow, sadness, and darkness to joy and happiness!

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Come talk with Kins as she shares some of her experiences that have maybe made her feel less worthy as a person but also understanding that you are worhty and amazing and the chronic pain does not make you less that who you are meant to be.

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Come talk with Kins as she talks about how hard it can be to give ourselves grace and how easy it can be to be too hard on ourselves. In this episode she shares her own experiences of being hard on herself through life and chronic pain. And she also shares with you why we do not need to expect perfection from ourself

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Are you walking through chronic pain or health challenges and just feel overwhelmed with how often you may be getting sick or are you struggling with frustration because you're always dealing with intense exhaustion? Kinz understands and relates to all of that. Come talk with her as she relates to you and shares some of her experience in dealing with frequent sickness and constant exhaustion. In this episode she also shares some ways to overcome some of that frustration and how we can find rest.

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Come talk with Kins as she expresses how she takes advantage and is able to learn from the really hard moments but also the good. She talks not only about taking advantage of those moments but how we can learn from those moments based on some of her experiences.

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Come talk with Kinz as she addresses the importance of allowing ourselves to rest and that it is ok to do so.  A friendly reminder that rest does not make you selfish. It gives you the ability to be less selfish!!!

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Come talk with Kins as she expresses some of her own struggles in her body image and feeling worthy. This episode will teach you that our worth is not defined by our weight!!!