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Come talk with Kins as she addresses the hard up and down moments that chronic pain bring while also hearing about the blessings that come in those low moments.

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Come talk with Kins as she addresses felling anger and resentment over yourself and and finding ways to move out of that self blame to find rest in knowing who you are.

"Help! My anger is out of control" by Jim Newheiser is a mini book now available on amazon in case you are wanting to go deeper into learning about your anger and other factors that can contribute into that.

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Come talk with Kins as she addresses the importance of setting boundaries and the importance of putting yourself and your mental health first. In this episode she shares her experiences with you in hopes to help you realize that even as hard as setting boundaries and standing up for yourself can be you can and will get through it. So after you listen to this episode ask yourself... What's in your bag???

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Come talk with Kins as she addresses letting go of guilt, shame, and the circumstances that are out of your control. And also join her as she talks about blessings that come in the lows.

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Come talk with Kins as she is open about her hard moments in Chronic pain and also get ready to listen to ways on how to make it through those hard moments. In this episode you will also hear about things to help cope with the lows and ways to continue fighting and how to help you make it through.

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Come talk with Kins as she shares ways to get through those days when you are feeling completely hopeless based on what has helped her. She hopes to help you in this episode and is very excited to share a message of hope and joy for those moments when all feels lost.

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Come talk with Kins as she gives helpful tips on how to acknowledge what you are working through based on things that have helped her throughout her journey to acknowledgement and acceptance. In this episode she talks about different ways to making it to accepting the hard challenges that chronic pain and health challenges bring. Grab your tissues and notebook. It's a topic you do not want to miss out on!!

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Come talk with Kins as she introduces her podcast " A Not so Pain Free Life " where she addresses her intentions and expectations with her new podcast, and listen to her story and experiences about her chronic pain journey!!