It's another "Quick Hitter" pod, with Nate Wall of David City Aquinas coming on to talk about building a youth program. Dave Runchey, the longtime assistant to Scott DeJong at Ankeny Centennial, discusses the qualities of a good assistant coach. We wrap up with Sarah Goodwin, who discusses 1 on 1 workouts and how to build trust with individual players. Alot of great information, including a teaser at the end!