A Pod Named Kickback

This week on A Pod Named Kickback, we started with a real conversation about depression, mental health, and the importance of checking in on yourself. We talked about health screenings, the difference between being screened and receiving a diagnosis, and why taking care of YOU matters.

Then we got back to the fun! 😂 We covered the viral Dara vs. Wanda moment from The Drop, the Savannah James first-class vs. business-class vacation debate, Halle Berry’s wild parenting moment, and the unnecessary comments about Jasmine Guy aging. We wrapped with the Nipsey Hussle Award, some nostalgia, and our Eargasm/Netflix & Chill picks. It was funny, messy, nostalgic, and definitely a good Kickback.

This week on A Pod Named Kickback, we’re getting into everything from the bedroom to the timeline! We kick things off with High/Low, then dive into a heated Kickback Conversation: four rounds at 10 minutes each or one 40-minute session? The Kickbackers definitely had thoughts on this one. 😂 From there, we break down the biggest viral moments of the week, Kap’s comments about Jay-Z and the NFL, the Don’t Be Dumb Award, and the Nipsey Hussle Award featuring Delonte West.

Then we wind down with some serious entertainment talk, including Lanterns and Jay-Z’s upcoming 8 on HBO Max, before Jacq joins Nu’ for That’s That and Nu’ drops another round of Random Ass Nu’ Thoughts. This week’s deep dive: quantum leaps, shifting timelines, and the idea that you can actually change the trajectory of your life by changing the version of yourself you operate from. Grown conversation, wild stories, laughs, and a little metaphysical shit — just another night at the Kickback.

This week on A Pod Named Kickback, we get into whether modern relationships have become too transactional—and what happened to genuine friendship, loyalty, and love? The Kickback Conversation takes a look at the Aaron Rodgers relationship drama before we jump into some of the biggest and craziest stories making headlines, including Lil Durk’s not-guilty verdict and the latest controversy surrounding Charleston White.

Then things get even crazier with the WTF Story and Don’t Be Dumb Award, covering a disturbing case involving a Black woman allegedly being hung and a bizarre proposal involving a reported $5,000 incentive for Republican primary voters. We also give the Nipsey Hussle Award to people making moves despite the odds, including Delonte West and tennis stars Coco Gauff and Ben Shelton. Finally, we wind down with the Eargasm/Netflix & Chill segment featuring Lanterns, Jhene Aiko, and Robert Greene’s The Law of the Sublime. Real conversations, crazy stories, music, culture, and a little “what the hell is going on?”—that’s the Kickback.

This week on A Pod Named Kickback, we go from some seriously disturbing dating deception to one of our most personal conversations yet. We kick things off with the wild story of a man who allegedly pretended to be a San Francisco 49er to con women—and ask the obvious question: HOW THE HELL DOES SOMEBODY GET AWAY WITH THAT?!

Then we get real for Suicide Awareness Month. Nile Nu’Man opens up about his own suicide attempt and the role 2Pac’s music played in talking him through one of the darkest moments of his life. Jacq shares her own suicide-attempt story, and the crew talks honestly about recognizing the signs, finding someone to talk to, and the steps toward healing. It’s vulnerable, uncomfortable, powerful—and a reminder that sometimes simply having somebody there can make the difference.

Then we get back to the madness: Keefe D is found guilty in the 2Pac murder case, Gary, Indiana finds itself dealing with another extended power outage, Tyler Perry gets the Nipsey Hussle Award, Plus, our Eargasm/Netflix & Chill segment takes on Varnell Hill, Silo, Stephen A. Smith vs. Jemele Hill & Cari Champion, and the music worlds of The Game, Prince, Fat Joe and Erykah Badu. Real talk, wild stories, pop culture and absolutely no brakes.

This week on A Pod Named Kickback, we kick things off with a conversation about accountabilibuddies—how important it is to have somebody you can talk to, lean on, and keep you accountable when life gets heavy. We get into the importance of community, family, friendship, and having people around you who genuinely give a damn.

Then it’s time to kick back and get into the biggest stories of the week! From Joe vs. Donnell Jones and the latest 2Pac trial developments to the absolutely wild situation in Gary, Indiana, where residents reportedly dealt with an extended power outage. Then China tells its citizens not to communicate with aliens… 👀 Yeah, we definitely had questions.

We close things out with the WTF Story of the Week, the Don’t Be Dumb Award, the Nipsey Hussle Award, an Eargasm/Netflix & Chill pick, and some love for The Game dropping new music. Real conversations, wild headlines, questionable decisions, and plenty of Kickback energy. Tap in and kick back with us!

This week on A Pod Named Kickback, we’re getting into everything from the WNBA and transgender athletes to the age-old question: when is cutting somebody off protecting your peace, and when does it become toxic or manipulative? We’re talking boundaries, relationships, knowing when enough is enough, and whether everybody deserves another chance.

Then we get into the wildest stories of the week, including the disturbing reports of Black people found hanging from trees, Funky Dineva catching the Don’t Be Dumb Award, and the latest in sports and entertainment—from Russell Westbrook’s retirement and Claressa Shields’ dominant Atlanta victory to Hip-Hop celebrating 53 years. We’ll also talk new Nipsey Hussle music, House of the Dragon, The Chi, Reasonable Doubt, and finish it all off with Eargasm/Netflix & Chill. No filters, no brakes—just another night in the Kickback.

This week on A Pod Named Kickback, we’re getting real about the difference between having a poor mindset and building a rich one. How do you identify yourself when life gets hard? Are you defined by your worst moments or the person you’re becoming? We break down how our words, actions, habits, and self-image can either keep us stuck or push us toward the life we say we want.

Then we get into everything that had the internet talking—from the latest Fauci and vaccine controversy to the wildest WTF story of the week, the backlash surrounding Chef Creole, and the Montgomery, Alabama brawl. We also break down the Kaanan series finale, Joe Budden’s conversation about crime in America, this week’s music, and Stephen A. Smith’s reaction to the WNBA controversy.

And we close it out with Jacq bringing something new to the Kickback: Real Talk, her card game designed to get people past the small talk and into the questions that actually help you know somebody. 

Enjoy the game: 
https://stan.store/getfitwithjacq/p/real-talk--the-conversation-deck

Happy Birthday to our very own Get Fit Wit’ Jacq! 🥳🎉 We celebrated by letting the birthday queen take over the show with full creative control, and she absolutely delivered. This entire episode was curated by Jacq, making it her official birthday episode, and we had an amazing time bringing her vision to life. We kick things off with our weekly highs and lows before diving into our Kickback Conversation, where we check our mental temperature, talk self-care, managing stress, avoiding distractions, and protecting our boundaries.

Then we jump into this week’s biggest stories, including Atlanta’s HIV infection rate remaining among the highest in the country, followed by our WTF Story of the Week covering the tragic death of 11-year-old Angelique Cunningham. We hand out the Don’t Be Dumb Award to the young lady who said she’d rather see Chris Brown than Usher, recognize someone with the Nipsey Hussle Award, share our Eargasm and Netflix & Chill picks featuring Raising Kanan, Cardi B, and Future, then wrap everything up with Random Ass Nu’ Thoughts and “That’s That with Jacq” before giving our Patreon supporters some love.

This week on A Pod Named Kickback, we ask one of the biggest questions in today’s culture: Can people truly redeem themselves after making mistakes, or has cancel culture replaced forgiveness? From the Toast on Lenox controversy to celebrities accused of supporting MAGA, we debate whether apologies, growth, and changed behavior still matter—or if some actions deserve a lifetime boycott. We also dive into the viral trend of white people trying melanin shots, drinks, and supplements to get darker skin, and ask: is this appreciation, appropriation, or something else entirely?

Plus, we break down Boosie’s lawsuit over his alleged $600K pardon payment, the comments about Angel Reese that sparked backlash, and why Kamala Harris earns this week’s Nipsey Hussle Award. As always, we wrap things up with Netflix & Chill and Eargasm to send you into the week right.

This week on A Pod Named Kickback, it feels like everybody’s getting exposed. We break down the internet’s biggest conversations—from the Jay-Z and Target controversy to the headlines involving Big Tigger’s wife, while asking whether social media is holding people accountable or just addicted to public outrage. We also settle a debate everybody has an opinion on: how long should sex actually last?

Then we dive into the tragic Nolan Wells controversy, hand out our Don’t Be Dumb Award to a woman sentenced for making a false rape accusation, and recognize Blacc Sam with the Nipsey Hussle Award for turning Nipsey’s business empire into a lasting legacy for his children. Plus our TV and music picks, Random Ass Nu’ Thoughts, and That’s That with Jacq. Pull up, join the conversation, and remember… there’s no brakes at the Kickback.