A Pod Named Kickback

This week on A Pod Named Kickback, Nu’ and Jacq focused on making the second half of the year count. They broke down how to set meaningful third-quarter goals across your physical, mental, spiritual, emotional, and financial life, while discussing the power of manifestation and creating a clear plan to finish the year strong.

They also weighed in on Young Miami’s “Spend That” controversy and the influence music can have, the racist protesters outside the BET Awards, celebrated the Black CEO helping revive major restaurant chains, and reacted to World Cup teams bringing their own food to the U.S. over concerns about American food quality. As always, it’s a mix of real conversations, honest perspectives, and plenty of laughs.

On this episode of A Pod Named Kickback, No Brakes Nu’ and Get Fit with Jacq talked about navigating Mercury retrograde and that strange feeling of finally fixing your problems but still carrying the stress from when everything seemed to be falling apart. They also reviewed the season finale of From, discussed the impact of social media and adult content on children in light of the Daphne Joy headlines, and debated Texas requiring Bible instruction in public schools.

The crew also broke down new music from T.I., Benny the Butcher, and Nova, before closing with a mid-year check-in. With July kicking off the second half of the year, they challenged everyone to look at the goals they set in January, celebrate the wins, learn from the losses, and finish the year stronger than they started. Another Sunday, another Kickback. 🎙️🔥

This week on A Pod Named Kickback, the crew celebrates Juneteenth and discusses what the holiday means today, including a conversation about Black history and culture. We also dive into the Carmelo Anthony verdict, the ongoing debate surrounding justice and self-defense, Jay-Z’s Target-exclusive vinyl controversy, and the return of Robert Johnson alongside LL Cool J and Queen Latifah to help shape BET’s future. Plus, we talk about the success of Ice Cube’s BIG3 League, share our latest TV recommendations, including Polygamist on Netflix and do what Kickbackers do best—have real conversations about the stories impacting our community and culture

In recognition of Men’s Mental Health Month, No Brakes Nu’, Randy T., and Jacq sat down for an honest conversation about the challenges men face when it comes to mental health, emotional well-being, and finding support.

We discussed the importance of creating safe spaces where men can speak openly, the pressure many men feel to remain silent, and why it’s sometimes necessary to leave environments, relationships, and situations that no longer serve your peace or growth.

What began as one topic became the entire show, leading to a powerful discussion about healing, accountability, and what strength truly looks like in today’s world.

On this episode of A Pod Named Kickback, No Brakes Nu, Randy T, GetFitWithJacq, and B-Sade reconnect to talk life, growth, pressure, and everything that’s been happening while the cameras were off. From personal journeys and leveling up to laughs, jokes, and real kickback chemistry, this episode feels like a reunion mixed with a therapy session.

The crew dives into Drake’s latest musical run, the conversations around his possible $2 billion venture capital-style deal, and what a move like that could mean for the future of the music industry. Is this the evolution of ownership in hip hop?

They also tackle:

• the alien/UFO conversation and whether “they” are really here,
• the wild Pocket Watch controversy at the mall,
• the ethics behind a prisoner targeting sex offenders behind bars,
• and the pressure people face publicly, privately, spiritually, and financially.

It’s deep. It’s funny. It’s chaotic at times. And it’s exactly what happens when the family gets back in the room together.

The episode dropped a little late because the vibes got a little TOO real… but trust us — this one was worth the wait.

Brick by brick.
 #Kickbackers #NoBreaksNetwork #APodNamedKickback

On this episode of A Pod Named Kickback, the conversation gets personal, reflective, and a little uncomfortable—in the best way possible. The crew talks about Mother’s Day from different perspectives, including what it feels like to navigate life and healing without a mother, and how holidays can hit differently depending on your journey. We also dive into self-care and regulation: what do you do when you’re feeling off mentally, emotionally, or spiritually? Whether it’s getting out the house, getting a haircut, spending time with family, or just resetting your energy, we unpack what keeping yourself together really looks like in real life.

We also touch on the growing conversation around Hantavirus, cruise ship concerns, and whether people should really be paying more attention to these outbreaks. Then things take a turn into the unknown as we discuss The Age of Disclosuredocumentary and the recent talk surrounding alleged alien/UFO files connected to Donald Trump. Are we alone in the universe, or has the truth been sitting in front of us the whole time? And finally, we react to the tragic story of two brothers who stepped in to defend their sister during a domestic violence situation and lost their lives in the process—a heartbreaking reminder that protecting loved ones can sometimes come with unimaginable consequences.

Short episode. Real conversation. No brakes.

No Brakes Nu’ and Jacq take the mic together for a raw, unfiltered episode of A Pod Named Kickback that cuts straight to the core of access vs. alignment—and why knowing you doesn’t mean someone deserves to reach you. From public fallout to private boundaries, they break down what it really means to stand on respect in a world where people violate and still expect access. The message is clear: if you cross the line, you get removed—no hesitation, no double-backs, no missed steps.

The conversation turns heavier as they confront a disturbing, underreported reality—online spaces where manipulation and harm are being taught, and the bigger issue of why it’s not being talked about loud enough. They also dig into the ongoing fight around voting rights, gerrymandering, and how decisions tied to figures like Donald Trump continue to impact communities of color today.

Bringing it back to culture, Nu and Jacq show love to John Wall returning to Howard University in a leadership role, and tap into new music from The Arti$t, whose latest project sets the tone with a smooth, undeniable vibe. Real talk, real perspective, and zero brakes—this is what it sounds like when clarity meets conversation

Our take on the movie Michael.

This week on A Pod Named Kickback, No Brakes Nu and GetFitWithJack are back for their second episode—and Nu keeps it real about the Michael Jackson movie. The music? Timeless. The nostalgia? Heavy. But the film itself? More like a long music video than a fully developed story. Nu breaks down why it felt rushed, where it missed, and who still showed up and showed out in their roles.

Then things heat up as the duo dives into the viral Megan Thee Stallion vs. Klay Thompson situation. Nu sounds off on the outrage, calling out the double standards around cheating, accountability, and why one person’s actions don’t define an entire group. It’s raw, unfiltered, and straight to the point.

Plus—aliens, underwater cities, and wild theories that’ll have you questioning everything. Tap in, kick back, and welcome to the new era. #Kickbackers

WE BIKE!!
(Full episode on YouTube ONLY!)

https://www.youtube.com/live/dTAvPV0xMtk?si=cr1yD5mQv-Ws53Qm

After a four-month break, A Pod Named Kickback is back—and this one hits different.

On this episode, No Brakes Nu’ and Jacq tap in for a real conversation about where they’ve been, what they’ve been building, and why stepping away wasn’t the end—it was the setup.

Nu’ reflects on turning 50, celebrating life, finding peace, and stepping into a new level of clarity and purpose. From birthday vibes and personal growth to moving into a new space and getting back to the basics, this episode is all about evolution.

To shop at Jacq’s wellness shop click link below:
https://stan.store/getfitwithjacq

The Kickbackers showed up heavy, showing love and reminding us why we do this. We missed this—and it feels good to be back.

We also touch on:

• The current vibe in music (heavy R&B energy)
• What we’ve been adding to the Kickback playlist
• A few thoughts on what’s going on in the culture

This isn’t your typical episode—it’s a reset. A reintroduction. A statement.

This is 50. This is growth. This is the comeback.