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"Flower essences can relieve a lot of space inside of ourselves to allow that life force creative energy to flow through."

Kristina dives into—

• history of flower essences
• emotional and external resonance
• how flower essences are made
• science behind flower essences
  • Dr. Emoto water experiement concept
• brands
  • Alexis Smart Flower Remedies
  • Lotus Wei
  • Gaby Azorsky
  • Bach Flower Remedies
• how to choose a flower essence
  • Alexis Smart free mini consult form
  • Lotus Wei quiz
• my story with flower essences
• how to be gentle with the emotional process
• flower essences for pets
  • Alexis Smart pet remedies
  • Lotus Wei pet elixirs
• flower essences opening up space within the creative channel

To Be Magnetic: The Pathway

One-year memebership—

• Pay-in-full
• Payment plan
  Use code: KRISTINA

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Michelle Alva is a force of nature and wealth of wisdom who shares her generous energy in this episode.

Michelle is a certified tantra coach, integrative yoga therapy teacher, Time Dynamics®, PSCYH-K® facilitator, neurolinguistic programming practitioner, life coach, hypnotist, sound healing practitioner, belly dance teacher, with 29 years as a licensed physical therapist.

We go into the topics of—

• the dynamics of expansion and contraction—and why both are important
• the horomone of love
• how our bodies are our lovers, best friends, and guides
• healing quantumly

"Love loves."—Michelle

You can connect with Michelle:

• Instagram: @michellealvalove
• Website: michellealva.com
• YouTube: @michellealvaTV

To Be Magnetic: The Pathway

One-year memebership—

• Pay-in-full
• Payment plan
  Use code: KRISTINA

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@aportalpodcast

Kristina shares how practices of clarity and messiness can help reach our wholehearted yes’s.

Kristina explores—

• her experience with an Alexis Smart flower remedy called WholeHearted
• the energy of being halfhearted and wholehearted
• the balance of messiness to get clarity
• trusting in our aliveness
• the heart’s magnetic pull

Is there something in your life you’re feeling that wholehearted pull towards?

“what a privilege to be tired from work you once begged the universe for.

what a privilege to feel overwhelmed by growth you used to dream about.

what a privilege to be challenged by a life you created on purpose.

what a privilege to outgrow things you used to settle for.”

—Unknown

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Gaby Laverde joins us to share about her space-holding process of being a channel to divine others' authentic expressions, by being her full self as a mirror.

Gaby is certified in kundalini activation, emotional release, yoga, natural health for humans and pets, reiki, energy healing, and has her bachelors degree in Spirituality and Religious Studies from Florida International University.

We delve into the topics of—

• when we feel aligned to share creatively externally versus when it's just for us
• what a calling is and feels like—and the tools to making it real
• the importance of having relationships to reflect back to us who we are
• destructive forces are cleansing
• surrendering as a force of integration

"You're taking that surrrendered state into your everyday life."—Gaby

If you're interested to find more about Gaby, you can connect with her here:

• Instagram: @holisticspacebygaby
• Instagram: @gabylaverde
• Website: holisticspacebygaby.com

To Be Magnetic: The Pathway

• Pay-in-full membership
• Payment plan
  Use code: KRISTINA

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In this episode, Kristina reflects on her retreat in Greece at An Ethereal Reset and the lessons she learned:

• picking up and integrating codes from one another and places
• being observed and reflected back the essence of who we are is healing
• trusting in ourselves
• healing our dignity with taking action on ourselves and our desires

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In this initial episode of A Portal Podcast with Kristina, Kristina delves into her journey to creative expression and the ways she has been able to get in touch with her heart and essence through—

• prayer in asking questions
• being observed and reflected back who she is to go after what she wants
• routine and structure + chaos and messiness = freedom of expression

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