A Pura Madre: Unfiltered Mindset Chat

By Amanda Rodriguez

Mom real talk, motivation, and stories that shape who we become as women... more

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FAQs about A Pura Madre: Unfiltered Mindset Chat:

How many episodes does A Pura Madre: Unfiltered Mindset Chat have?

The podcast currently has 71 episodes available.

A Pura Madre: Unfiltered Mindset Chat episodes:

February 04, 2021 11. You can’t change people around you but, you can change the people
If you are struggling with your inner battles this might be what you need to listen to today! Your own mindset is what is holding you back in life and it makes it harder for you to succeed when the people you surround yourself with are also stick in the same place. Listen as I share how you can chose the people that actually fill your cup daily!
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12min
February 01, 2021 10. Are you letting life just happen or making it happen?
You can live with purpose or just sit back and let life happen to you. It is up you to be intentional with your actions an self evaluate consistently to make life happen and not just let it happen.
Listen as I share life and a little pep talk on how to start the month on the right track
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13min
January 28, 2021 9. You might outgrow people when you decide to grow
Outgrowing people is not a bad thing, some are only supposed to be in a chapter of your life not the whole story! Learning to ignore others opinions about you is hard must be done to grow in life! Listen as I give you a little pep talk to help you keep pushing past the opinions others say about you.
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10min
January 25, 2021 8. Did you make it past "quitters day"?
Life happens and sometimes we just quit on our goals.....less than 10% actually meet their new years goals.
If you want to push past your excuses and be part of that 10% that actually succeed than, this episode is for you!
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13min
January 21, 2021 7. We all fail as parents
There is not a "one size fits all" way to parent and sometimes you are going to fail. Listen as I share some of my own parenting “failures” and just mom real talk.....this is for my mamas that deal like they are failing. You are not failing we all just have those moments.
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19min
January 18, 2021 6. Are you letting the scale measure your success and worth?
Is your goal to lose weight? Are you letting the scale measure your success and worth?
If you are, listen as I share my story on how just focussing on the scale will not make you happy!
Your worth should not me a number!
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14min
January 14, 2021 5. You are not crazy, Its okay to ask for help!
Mental health is hard to talk about but if you are struggling you need to ask for help.
Listen to my own personal story, and just know that you are not alone!
Episode Preview:
The mental health stigma especially in different cultures, you really don't talk about, it and it's so damn hard to ask for help when you actually need it. I'm not a health expert, I didn't get a medical degree or anything like that but I'm going to talk from the heart and share my own experience dealing with getting better and dealing with my anxiety postpartum depression and what I did this past year to help me overcome it!

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14min
January 11, 2021 4. You have to protect your goals
Listen as I share some tips to help you continue working towards your goals when the fear, doubt set in!
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14min
January 07, 2021 3.Who said you have to wait until Monday to start?
Why do we have to set goals to start on a Monday? You do not!
Listen as I share 5 tips to help you start your health goals any day of the week!

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15min
January 04, 2021 2.I just word vomited, now what?
This past year has been tough mentally on a lot of us and sometimes we explode!
Hear my word vomit story and the steps I took to fix it.
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10min

FAQs about A Pura Madre: Unfiltered Mindset Chat:

How many episodes does A Pura Madre: Unfiltered Mindset Chat have?

The podcast currently has 71 episodes available.