Highly Sensitive, Happily Married

A Quick Boost of Fondness And Love


Listen Later

161  Today is a quick dip into an absolutely ESSENTIAL part of building and maintaining a great relationship with your significant other: consciously fostering fondness of them. (You’ll do it in just 5 minutes!)

And yes, you CAN absolutely feel more warmth, admiration and love for them on purpose, and build in more of all the good stuff between you and your spouse.

A solid body of research about what makes marriages work indicates (and my clients experience confirms) that it will make your marriage stronger, your friendship deeper, and even the passion in your relationship more alive.

Unfortunately, it’s all too easy to let this piece slide (or just not know HOW to do it!). Then things tend to feel worse and worse in our relationships.

Luckily there are many ways to actively build a stronger sense of fondness for this person you've chosen to spend your life with–and only good things will come out of it, when you know how and actually put them into practice.

Today, I give you a very specific process (including 5 quick questions for you to answer) to do so!  So dive in!

SHOW NOTES:

-->Take the free QUIZ: There are 3 core areas that are at the very SOURCE of what's not going well–and what will make it go well–in all marriages. Just ONE of these areas is most important for YOU  to focus on first — and when you make some good changes in that area, you will see your relationship improve quickly.

Which area is it for YOU? Take my 2 minute free quiz, What's Your Best Next Step To Improve Your Marriage? to find out.

-->NEW!! For the Summer and Fall of 2024
: Join Hannah for 4 months of private 1:1 Coaching.

ENJOYING THE SHOW?

  •  Don’t miss an episode! Subscribe via Apple Podcasts, Spotify, or Stitcher. Leave  a review in Apple Podcasts--we are SO grateful!
  • Get the Podcast Map by becoming a Podcast Supporter, so you can quickly identify the episodes most helpful for your unique relationship, by supporting the podcast (for as little as $3) HERE.
...more
View all episodesView all episodes
Download on the App Store

Highly Sensitive, Happily MarriedBy Hannah Brooks

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

66 ratings


More shows like Highly Sensitive, Happily Married

View all
Tara Brach by Tara Brach

Tara Brach

10,426 Listeners

The Moth by The Moth

The Moth

27,275 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,270 Listeners

The One You Feed by Eric Zimmer

The One You Feed

2,497 Listeners

The Lazy Genius Podcast by Kendra, The Lazy Genius

The Lazy Genius Podcast

6,507 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,462 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,818 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

7,001 Listeners

I Have ADHD Podcast by Kristen Carder

I Have ADHD Podcast

2,836 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,892 Listeners

Life Kit by NPR

Life Kit

4,293 Listeners

WITH LOVE, DANIELLE by Danielle LaPorte

WITH LOVE, DANIELLE

659 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,337 Listeners

Reimagining Love by Dr. Alexandra Solomon

Reimagining Love

286 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,416 Listeners