A Quiet Voice

Emotions disguise the shadow. Beneath the shadow is gold.

www.aquietvoice.ie

www.patreon.com/AQuietVoice00:00 Understanding Shame: An Introduction00:38 The Power of Emotions: Investigating the Root Causes01:39 Healthy Habits and Self-Wellness02:36 Gym Memories: Building Resilience06:58 Encounters and Reflections09:39 A Friend's Struggle and Unspoken Words23:44 The Last Goodbye: A Reflection on Loss24:38 Reflecting on Loss and Divine Beauty25:31 Journaling and Connecting with You26:10 Embracing Compassionate Presence30:03 Understanding and Transforming Shame35:26 Daily Practices for Emotional Awareness39:04 Creating Safe Spaces for Inner Work41:10 Introducing Patreon and Community Tiers44:27 Closing Thoughts and Guided Breathing

Exploring Quantum Coaching and Spiritual Awakening with Nikolay Ayerov

Follow Nikolay on Instagram: @thenewearthleader

https://nikolayayerov.net/

Nikolay shares his journey from a security manager to a spiritually awakened quantum coach, helping people navigate their realities and achieve empowered awareness. The episode explores diverse topics such as spiritual awakenings, quantum field navigation, and the importance of presence and breath. Nikolai also discuss the role of galactic civilizations and offer insights into how one can stay connected to higher guidance. This episode is a rich tapestry of wisdom and personal growth, perfect for anyone curious about spiritual evolution and quantum realities.

www.aquietvoice.ie

00:00 Introduction and Host's Dilemma00:49 Meeting Nikolai: A Man on a Mission02:10 The Power of Presence and Clarity06:52 Nikolai's Spiritual Awakening13:25 From Security to Quantum Coaching23:10 Navigating Quantum Realities44:20 The True Value of Wealth45:46 Personal Reflections on Success48:18 Building Foundations on Emotions49:47 Creating Your Own Reality51:42 Quantum Jumping and Self-Guidance55:22 Understanding Higher Dimensions01:10:02 Navigating the Quantum Realm01:15:59 Connecting to Your Breath01:17:33 Final Thoughts and Farewell

Season Finale: How do you prepare to meet the unknown?

www.aquietvoice.ie

Insta: @aquietvoicepodcast

Feb 22nd Re-Connect with Presence Workshop at Anam Croi House, Westport

What if we honor the opening threshold of the New Year for what it will create in us rather than what we will create in it?

Feeling restless while relaxing during the holidays.

An American Indian story about a mouse.

Visit www.aquietvoice.ie to learn more about upcoming workshops, retreats & men's groups.

Transcripts can be found at: https://www.aquietvoice.ie/listen-to-a-quiet-voice

Link to Story of The Jumping Mouse: https://people.bath.ac.uk/mnspwr/doc_theses_links/pdf/dt_gm_appendixc.pdf

01:25 Reflecting on a Year of Growth and Learning

02:57 Interviews and Insights from Special Guests

03:24 End-of-Year Reflections and Personal Insights

05:19 Navigating the Paradox of Creation and Rest

15:46 Connecting with Presence and Wholeness

21:25 Upcoming Events and Announcements

23:30 The Story of Jumping Mouse

41:31 Final Blessings and Farewell

Visit to the magical Federation of Damanhur and their Temples of Humankind

Why community matters to our health and sanity.

A bit on Morphic Resonance and symbols.

Oh and Dandelions.

Visit www.aquietvoice.ie to learn more about upcoming courses and workshops.

Email [email protected] or DM @aquietvoicepodcast (Instagram)

00:00 Introduction and Purpose of Reflection

00:24 Encounter with Mystical Experiences

03:00 The Story of Domino and the Temples of Humankind

05:22 Quantum Time Jumping Workshop

07:54 Founding of the Federation of Domino

12:42 Building the Temples of Humankind

19:46 Discovery and Recognition by the Italian Government

23:46 Cultural and Social Capital in Italy

27:34 Navigating Social Dynamics

28:02 The Importance of Community

28:18 Domino War: A Unique Community

28:37 Living in Harmony

29:57 Non-Duality and Unity Consciousness

30:48 Art and Symbolism in Domino War

31:51 The Dandelion Symbolism

33:33 Exploring the Temples

35:57 Personal Reflections and Experiences

36:55 The Concept of Morphic Fields

40:28 The Power of Symbols

46:35 Final Thoughts and Reflections

46:48 Invitation to Connect

48:55 Closing Words and Wisdom

The Power of News Detox and Embracing the Warrior Archetype

Losing myself in the media.

Warrior archetypes. Connecting with accountability to harness inner strength.

Turn off your tv.

00:00 Introduction and Recap

01:03 The Importance of News Detoxing

05:09 Personal Reflections on Media Consumption

22:39 The Warrior Archetype and Accountability

39:14 Upcoming Events and Workshops

43:43 Conclusion and Next Episode Preview

This podcast is not about politics...I'm releasing a quick episode on the eve of the American Election because I felt a lot of energy needed to be transmuted into joy and love (as best I can). I'm reflecting on the turning into Fall, releasing expectations to focus on the process, Samhain, and how nature is a mirror.

You can take the American out of the American, but you can't take the American out of the American.

Visit www.aquietvoice.ie to learn more about men's circles.

Online and in-person men's groups start in Winter, so reach out for a call to learn more.

12-week New Year Empowerment Men's Course starting Dec. 1 & Dec. 30th with only 12 seats maximum.

Visit www.aquietvoice.ie to learn more.

In this episode, I chat with Carl J Ashley who shares an incredible journey from a life of addiction and indifference to one filled with mindfulness, spiritual awakening, and creative expression. Reflecting on his suburban roots and transformative experiences, including a life-changing near-death encounter and the disciplined practice of self-reflection, we discuss how writing and creativity helped him to heal and grow. 

Join me for an inspirational conversation about resilience, exploring our true selves, and the transformative power of embracing one's creative and spiritual journey.

Find more about Carl J Ashley, The Write Coach: 

writecoach.ie/ 

www.youtube.com/@CarlJAshley 

If you are interested in learning more about A Quiet Voice Men’s Development:

Instagram @aquietvoicepodcast

Email: [email protected]

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00:00 Welcome to Episode 50

01:12 Introducing Carl J. Ashley

02:22 Carl's Journey to Spirituality

04:31 Sacred Sites and Personal Transformation

17:04 The Power of Writing and Healing

25:52 Overcoming Addiction and Self-Discovery

28:52 Embracing Authenticity and Self-Love

32:03 The Role of Meditation and Mindfulness

39:28 Overcoming Negative Influences

40:40 Spiritual Teachers and Their Impact

43:11 Healing Through Writing and Letting Go

45:20 The Power of Positive Self-Talk

49:39 The Role of Sacred Sites in Spiritual Growth

50:40 Avoiding the Ego Trap in Spiritual Practice

01:01:16 Personal Stories and Glitches in the Matrix

01:08:33 Connecting with Ancient Spiritual Sites

01:13:05 Resilience and Finding Strength in Adversity

01:14:59 Conclusion and Final Thoughts

Quick episode reflecting on what I've learned from being in men's groups for a year now.

(BTW the cover art is the picture I refer to of me from 2019...Hungover on a Spanish mountain)

If you want to become a member of an online or in-person men's group, then DM me on Instagram @aquietvoicepodcast or email [email protected]

New Men's Groups will start In-Person & Online in Mid-November.

Discover more from Carmel at:

www.sagewellbeing.ie

Instagram @sagewellbeing_irl

I get some help on how to interrupt negative thought patterns and Carmel brings a lot of knowledge from neuroscience, positive psychology and breathwork to help me manage stress.

The episode highlights practical strategies for calming the mind and body in everyday life, particularly for those who might struggle with overthinking and anxiety.