We've learned a lot since we first started Out Alive, and the lessons have surprised us. Certainly, we've been indoctrinated to always tell someone where we're going and when to expect us, and as editors of Backpacker, we know all about the ten essentials. But the lesson we keep coming back to is that sharing--storytelling--is healing.

Dr. Alison Roy is a licensed clinical psychologist and trauma expert--she knows a thing or two about long-term mental recovery from a professional standpoint. But after she and her family encountered a traumatic event while on a hike in January of 2020, they got a whole new perspective on healing.

This season of Out Alive is brought to you by Stillhouse, the official spirit of adventure. Stillhouse makes award-winning bourbon, vodka, and whiskeys that come in unbreakable 100% stainless steel cans… because the good times go where glass can’t follow. Learn more at stillhouse.com