In this episode, we delve into the profound insights of "A Roadmap to the Soul" and explore its unique approach to understanding anxiety's subtle signals. By examining the underlying principles of this roadmap, we can gain a deeper comprehension of the intricate relationships between our emotions, thoughts, and behaviors. Anxiety, in particular, can be a mystifying experience, but by tuning into its signals, we can develop a more empathetic and compassionate relationship with ourselves. Join me as we navigate the complexities of the human psyche and uncover the wisdom hidden within "A Roadmap to the Soul".

KEYWORDS: A road map to the soul; anxiety

Guest Speaker: Dr. Dean Sunseri and HollyKem Sunseri