A Rocky Start

No matter how much advice you get on being a parent, remember that every child and everyone's experience is different. I share my experience as a father after a calendar year.

Elysia is the Owner of Home Ground Coffee in Singapore but she goes all over World to compete in Coffee. She won the World Brewers Cup in 2022. She also has won the Singapore Brewers Cup in 2019, 2022, and 2024. She tells us how she got into coffee and why she wouldn't do anything else in life. I love coffee and I hope you enjoy her enjoy as much as I enjoyed learning about her journey.

Big News, I will be launching A Rocky Start Community in the next few weeks. This will be a mens only community for entrepreneurs and top performers who want to live a healthier lifestyle and take their life to the next level. More details coming soon.

Ryan Kelly Story is an inspiration for people recovering from alcohol and drug abuse. We all have been at that rock bottom point in our lives, in different scenarios, Ryan gives us insight into his life, recovery, and Rocky Start to combat training. He traveled across Asia to fight and gives us some great stories about his travels.

Andrew is a Black Belt in Krav Maga and teaches self defense in Southern California. He recently created his online course where is trying to raise awareness on how the defenseless can make a difference. He talks on the podcast about his online course and if you are interested you can use promo code:

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Megan Nager is the founder and CEO of Wake and Make Media. Megan is the author of "Punchlines to Profit", in the book she helps brands generate profits by making there audience laugh. Megan has a great sense of humor and she gives us an insight into her life here on the show. She gives us practical advice that we can implement in our own lives. Megan can be found on IG: @meganmakescomedy

What could we do with more time? Less social media, less anxiety.

Andrew Juarez is a black belt in Krav Maga and served in the Navy as a gunners Matt during operation Desert Storm. Andrew's 2 daughters are also black belts but in Tae Kwon Do. He takes us through accountability and mental fitness during the show.

Brandon Boren was looking for a to get out during Covid like everyone else and thats when he found his love for running. Brandon started off just running for fun then he found out running was the only form of exercise he really enjoyed. Now Brendon has signed up for an Ultra Marathon(50K) later on this year. He is the Host of Ordinary to Ultra Podcast where he interviews other ultra runners.

Today's episode is about handling things that are in your control and not focusing on life that is not in our control.