A Safe Space – University of Surrey

How do we face the challenges that come with being disabled? Ian, Simon and Lawrence are joined in this episode by Rachel Morris, British Paralympic gold medallist. They discuss what having a disability means both physically and emotionally, why we need to overcome social barriers and the importance of community and sharing how you feel with those around you.

How do we deal with the pressures that come with being a student? Ian and Simon are joined in this episode by students Wei and Ash. They discuss their experiences of mental health at uni, the downfalls of putting on a ‘brave face’ and the importance of sharing how you feel with those around you.

How do we cope when loved ones pass away? Laurence, Ian and Simon are joined in this episode by Rev Duncan Myers, full-time Anglican (Church of England) Chaplain. They discuss their own experiences of loss and processing grief, considering what approach should be taken when breaking the news to children.

How do we see ourselves and how do others view us? Laurence, Ian and Simon discuss their personal experiences with body image, how they find a balance between diet and exercise, and the impact influencer culture is having on their kids and more!

Introducing 'A Safe Space', our new mental health and wellbeing podcast, with hosts Laurence, Ian and Simon.