It's so easy to get wrapped up in the external battle of life. The expectations we have can rob us from becoming fearless (abhaya). We want to control life as much as we can because we think it will make us happy, when really being an observer (saksi) would really help us take control of our internal self. This internal feeling of joy can only come when one can surrender (saranagati).

On this season of Live Vedanta, entitled Stairway to Serenity, we'll be exploring 100 words at the heart of our self-development. The more we understand these words, the more we can live by them. Want to catch up? Start from the beginning or listen to the last episode.

For those on the journey of self-development, Chinmaya Mission Niagara provides a community forum to listen, reflect, and contemplate. Follow us on Instagram and Facebook for more updates about upcoming live workshops, courses, and more!

Chinmaya Mission is an international non-profit organization working to transform individuals through the knowledge of Vedanta. Live Vedanta is produced by Nina Bhattacharya, Deepal Shanmugam, and Sudarshan Atmavilas.