A Second Life

A Second Life

By Aleks MullerHealth & FitnessMental Health
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A Second Life episodes

  • Season 2 Intro

    Welcome to Season 2 of A Second Life podcast where I will be expanding on subjects along grief and spirituality! Now doing video content and streaming on all platforms! 

    9 min
  • Taking Care of the Soul

    Making the realization that no matter where you go or how much time has passed, your grief will follow. However, when your grief and/or trauma catches up with you, take care of yourself. Do not be ashamed, this is not a step backwards. Here is how I cleanse my soul. 

    33 min
  • Supporting Others
    Revisiting the subject of how to support friends and your peers with loss, but now highlighting the importance of supporting family members through loss and recognizing the struggle no matter the age.
    17 min
  • 1 year later
    1 year after losing my dad, and where my heart and soul stands. Touching on my family's struggles and current emotions, but how everyone around me has grown together from trauma.
    25 min
  • Meant To Be
    Everything in your path, everything you see, and everyone you talk to, is meant to be for your highest good.
    24 min
  • Never Alone
    Everyone, believe it or not, is struggling with something. You are never the only one going through sh*t. A reminder to appreciate who you have in your life even if you are missing one, because those you have, someone else doesn't...
    16 min
  • 254 days later
    254 days after suddenly losing my dad, where I stand now, and how I am doing. Important lessons I have learned on this journey.
    23 min

About A Second Life

From the publisher's feed

Since they died, it feels like I’m living a second life…