By Castle Connolly Private Health Partners
4.9
1515 ratings
The podcast currently has 45 episodes available.
On this episode of A SENSe of Wellness podcast host, Susan Greeley, and health coach, Bradley Davie, discuss the importance of tracking personal health data. More about Bradley Davie:
Bradley Davie has followed his passion and pursued a knowledge and understanding of how the right choices in life can nourish both the human body and soul. He is a well-rounded and experienced expert who can help clients achieve their health goals holistically and effectively. Bradley has a Bachelor’s in Kinesiology & Physical Education from the University of Maine, and has worked as a health coach since 2011. He works with his students as they create and obtain their goals in healthy living. Following his passions for more than 20 years, Bradley has poured his heart and soul into his work to help many others learn and grow through transformations. He chose to earn certifications from the National Academy of Sports Medicine as a Personal Trainer, Corrective Exercise Specialist, and Certified Nutrition Coach. He has also obtained a certification as a holistic health coach from the Chek Institute. This certification allows him to understand how to work with clients to achieve optimal health, metabolic efficiency, and well-being by considering the whole person, rather than just focusing on a specific aspect of health. In addition to his training and certifications in the field of fitness and wellness, Bradley has also completed training in Neurolinguistics Programming, Life Coaching, and Executive Coaching. This training has equipped him with powerful tools and techniques to help clients overcome limiting beliefs and achieve their goals. His unique combination of education, certifications, and training has made him an asset for clients who want to improve their health and wellness. Learn more about Bradley: https://bradleydavie.com/ Through skills developed over 20 years in sales, marketing, and business excellence, he excels in helping organizations grow rapidly with effective systems and strategies. His talent has made him a trusted advisor for many companies seeking success. For the past 8 years, he has been helping companies implement InBody’s Ecosystem of Health Assessment Tools, including body composition analyzers, blood pressure monitors, and grip strength dynamometers. Learn more about InBody: https://inbodyusa.com/beyondthescale/
On this episode of A SENSe of Wellness podcast, host Susan Greeley, and Spiritual & Human Nature Educator, Udo Erasmus, discuss the oil industry, the politics of health, and the way our bodies assimilate oil. Learn about modern healthful oils like flax. More about Udo Erasmus: Udo Erasmus, founder of Udo's Choice and author of the book Fats That Heal, Fats That Kill, which has sold over 250,000 copies. As an acclaimed author and speaker, Udo has an 8-step process that takes into consideration all other elements of nature and human nature, including physical health, mental health, presence and awareness, life energy, and being in harmony with nature and humanity. Udo's background includes studies in biochemistry, genetics, biology, and nutrition as well as a master's degree in counseling psychology.
Learn more about Udo at UdoErasmus.com
Download the free digital draft of the brand new Your Body Needs An Oil Change: https://udoerasmus.com/asenseofwellnessOn this episode of A SENSe of Wellness podcast, host Susan Greeley, and Spiritual & Human Nature Educator, Udo Erasmus, discuss being versus doing for achieving inner peace. Incorporating daily stillness practice through quieting the mind and body to focus on the present moment can help you feel calmer, more patient, more connected, and may even improve your overall health. More about Udo Erasmus: Udo Erasmus, founder of Udo's Choice and author of the book Fats That Heal, Fats That Kill, which has sold over 250,000 copies. As an acclaimed author and speaker, Udo has an 8-step process that takes into consideration all other elements of nature and human nature, including physical health, mental health, presence and awareness, life energy, and being in harmony with nature and humanity. Udo's background includes studies in biochemistry, genetics, biology, and nutrition as well as a master's degree in counseling psychology.
Learn more about Udo at UdoErasmus.com
On this episode of A SENSe of Wellness podcast, host, Susan Greeley and Karviva Beverage Founder, Angela Zeng, discuss utilizing “superfoods” in your diet to help support your mental health with a personalized approach.
More about Angela Zeng:
As the visionary founder of Karviva Beverages, Angela Zeng has revolutionized the wellness beverage industry by marrying the ancient wisdom of Traditional Chinese Medicine with cutting-edge nutritional science. With an impressive academic foundation in biochemistry, pathology, and an MBA, Angela’s deep-rooted heritage in Traditional Chinese Medicine propelled her to innovate Karviva’s celebrated line of whole plant-based prebiotic smoothies, antioxidant juices, and more. Each beverage is crafted to support digestive health, immune system strength, clean protein intake, and sustained energy levels.
To try Karviva today and receive a 20% discount, use KARVIVATCM20 at karviva.com
On this episode of A SENSe of Wellness podcast, host, Susan Greeley and Athleticism Performance Coach, Justin Frandson, talk about how our environment of light, sound, frequency and vibration can facilitate healing and performance.
More about Justin Frandson:
Justin Frandson, is an Athleticism Performance Coach and Founder of, Athleticism.com and EMFRocks.com. He is the author of Athleticism, Whole Body + Whole Brain = Performance.
In his over 25 years, Justin does nerve work for sports performance with amateur and professional athletes in most major sports. He successfully treats concussions quickly. Knowing that everything has a resonance, Justin uses light, sound, frequency and vibration to facilitate healing and performance.
About a decade ago he saw his athletes breaking down from wearable technology and looked to nature to solve this man-made, electricity and EMF challenge. His EMF Rocks Grounding Bags are sold at doctor clinics across the country, The Grounding Bags are the leading natural protection for helping people co-exist with EMF's and get a deeper sleep.
March is National Nutrition Month and this month on the podcast we are focusing on preventing and reversing osteoporosis through our diet.
On this episode of A SENSe of Wellness podcast, host Susan Greeley and Dr. John Neustadt, ND, the Founder and President of Nutritional Biochemistry, Inc talk about how consuming the proper nutrients through whole foods can positively impact the biochemistry of your body and reduce osteoporosis risk.
More about Dr. John Neustadt, ND:
Dr. John Neustadt has an international reputation as a Doctor, researcher, and integrative medical expert. He became renowned in this field through his nutritional medicine research, clinical work, books he wrote, work with the FDA on evaluating the use of natural products for the potential treatment of rare diseases, developing million-dollar businesses, educating physicians on improving patient outcomes and the general public on how to make sure they’re getting the care they need and the results they want, and as a medical expert advising businesses on product development.
Dr. Neustadt earned his naturopathic medical degree from Bastyr University where he was awarded the Founder’s Award for academic and clinical excellence. Dr. Neustadt has published more than 100 medical articles, written four health and wellness books and is now a #1 Amazon Best Selling Author in the field of Osteoporosis. His most recent book is, Fracture-Proof Your Bones: A Comprehensive Guide to Osteoporosis. Dr. Neustadt was also an editor of the textbook, Laboratory Evaluations for Integrative and Functional Medicine, which was used across the United States to train and educate physicians on using functional medicine with their patients.
February is American Heart Month and eating a balanced diet is one of the best ways to keep our heart healthy.
On this episode of A SENSe of Wellness podcast, host, Susan Greeley and Cooking a la Heart co-author, Amy Myrdal Muller, MS, RDN, talk about bringing ease and joy into your diet and the importance of what we put into our bodies for our overall hearth health.
More about Amy Myrdal Miller, MS, RDN:
Amy Myrdal Miller, is an award-winning dietitian, farmer's daughter, public speaker, author, and president of Farmer's Daughter Consulting, an agriculture, food, and culinary communications firm founded in 2014. During her 27-year career, Amy has worked for Fleishman Hillard, the Rippe Lifestyle Institute, Dole Food Company, the California Walnut Board & Commission, and The Culinary Institute of America.
Today, Amy works with a variety of clients across the food system, including seed companies, grower cooperatives, commodity boards, national brands, campus dining operations, and restaurants.
Amy is the co-author of Cooking à la Heart: 500 Easy and Delicious Recipes to Help Make Every Meal Heart Healthy, © 2023 Linda Hachfeld and Amy Myrdal Miller, published by The Experiment. Cooking à la Heart is about the joyful, mindful pursuit of great food, enjoyed with people you love in settings that relax and inspire you to do more good things for your health.
On this episode of A SENSe of Wellness podcast, host, Susan Greeley and Charity Miles Founder, Gene Gurkoff, go on a walk and talk about behavior change, motivation, movement, and giving back. The two dive into New Years resolutions and making meaningful changes to improve health wellness, and to help others. They discuss the importance of community for sustaining motivation and the significance of actively giving back.
More about Gene Gurkoff
Gene Gurkoff is the founder of Charity Miles, an app that enables people to earn money for charity when they walk, run, bike or otherwise get moving. Charity Miles has won several awards, including a Webby for the Best Health & Fitness App and the SXSW People's Choice Award. Gene started Charity Miles in honor of his grandfather who has Parkinson's disease.
Follow Gene's social media channels!
Twitter and Instagram: @CharityMiles
LinkedIn: https://www.linkedin.com/in/gene-gurkoff/, https://www.linkedin.com/company/charity-miles/
When it comes to exercising to your maximum potential and staying consistent with your weekly weightlifting, running, walking, yoga, or aerobics routine, it's not always easy to stay inspired. One common tool many of us use to get moving is music! In this episode of A SENSe of Wellness, host, Susan Greeley connects with Russel Greene, Founder and CEO of leading fitness music app, FIT Radio. The two speak about combining science and art to curate music intended to motivate, creating effective playlists, the correlation between fitness and music, workout decision fatigue, and more.
More about Russel Greene
Russell leverages a world of knowledge, experience, and passion from two significant areas of his life – fitness and music. After years of exploring new ways to create a more enjoyable fitness experience while discovering exciting music that ignites passion from within, he launched FIT Radio which has quickly become the go-to music fitness app and leading provider of commercial-free DJ workout mixes. Russell and his team of industry professionals, coaches, and elite trainers are proactive and passionate about providing their clients with an unparalleled workout experience, backed by 1,000s of world-class DJ mixes and specialized fitness programs. Russell believes that “getting the music choice right for one person is a science, but getting the music right for a group of people with very different tastes, well, that’s an art.” At FIT Radio, Russell takes a personal and hands-on approach to leading and developing his high-performing team of industry trainers and experts, guided by a strong passion for putting humans over algorithms, phone calls over text messages, and meetings over emails. In addition to being featured on media outlets such as Gadgets & Wearables and SELF Magazine, FIT Radio has become the #1 ranked music and fitness app in the Apple Store.
The podcast currently has 45 episodes available.
12,352 Listeners