A Shelf Help Podcast

By Toni Jones

A focus on mental wellbeing in 2020: Where do we go and how do we grow from here? Toni Jones hosts an eight-week series of interviews with self-help authors and experts on How to Handle 2020.

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FAQs about A Shelf Help Podcast:

How many episodes does A Shelf Help Podcast have?

The podcast currently has 33 episodes available.

A Shelf Help Podcast episodes:

March 30, 2020 S1 Episode #6 Keep Calm and...Join the 5am Club, says motivational coach and habit change expert Andy Ramage [13-min listen]
The Keep Calm, Stay Well series is a collection of bite-sized podcasts from Shelf Help featuring our favourite authors and experts sharing their wellbeing strategies, and designed to help us all find some calm amongst the Coronoavirus chaos.
...more
14min
March 26, 2020 S1 Episode #5 Keep Calm and... Practise Mental Resilience, says Dr Tara Swart, neuroscientist and author of The Source [12-min listen]
The Keep Calm, Stay Well series is a collection of bite-sized podcasts from Shelf Help featuring our favourite authors and experts sharing their wellbeing strategies, and designed to help us all find some calm amongst the Coronoavirus chaos.
...more
0min
March 25, 2020 S1 Episode #4 Keep Calm and... Lead by Example, says Nahid de Belgeonne, founder of The Human Method [10-min listen]
The Keep Calm, Stay Well series is a collection of bite-sized podcasts from Shelf Help featuring our favourite authors and experts sharing their wellbeing strategies, and designed to help us all find some calm amongst the Coronoavirus chaos.
...more
10min

FAQs about A Shelf Help Podcast:

How many episodes does A Shelf Help Podcast have?

The podcast currently has 33 episodes available.