A Slice Of Therapy

A Slice Of Therapy episodes

June 08, 2020 How to find the prolifically powerful and capable part of you
With Alun Parry https://liverpoolpsychotherapy.co.uk
9 min
June 07, 2020 How to train your attention and focus
With Alun Parry https://liverpoolpsychotherapy.co.uk
8 min
June 06, 2020 When things are shit and that's all there is to it
With Alun Parry https://liverpoolpsychotherapy.co.uk
9 min
June 05, 2020 How do you respond under stress - and is it helpful?
With Alun Parry https://liverpoolpsychotherapy.co.uk
8 min
June 04, 2020 How to finally start that thing you want to start
With Alun Parry https://liverpoolpsychotherapy.co.uk
9 min
June 03, 2020 5 Steps To Trace Your Stories and Emotions Back To Their Source
With Alun Parry https://liverpoolpsychotherapy.co.uk
15 min
June 02, 2020 How to use time travel to change your life
With Alun Parry https://liverpoolpsychotherapy.co.uk
7 min
June 01, 2020 How to guarantee a double dose of feel good motivation
With Alun Parry https://liverpoolpsychotherapy.co.uk
7 min
May 31, 2020 How to build a life that lights you up
With Alun Parry https://liverpoolpsychotherapy.co.uk
7 min
May 30, 2020 How to pinpoint the change you want
With Alun Parry https://liverpoolpsychotherapy.co.uk
6 min

From the publisher's feed

Slices of therapy insights from psychotherapist Alun Parry, to make life better each day.