In the first half of this two part episode, I sit down with elsa— who just moved from the UK to Australia to chase the sun and live her soul’s desire. We talk about what it really means to live yourlil self’s dream and how to navigate the big emotions that come with taking a leap into the unknown.

What We Get Into:

☆Your old life willalways be there—so why not go after what you want?
☆ How solo time, journaling, and self-healing habits help you meet yourself deeper.
☆How to use your morning routine to ground yourself for the day.
☆ Mind dumps & journaling prompts to process your thoughts and fears.
☆ The real work of self-love: forgiving yourself over and over again.
☆ Owning your intuition, your inner voice, and your witchy magic.

Elsa reminds us that even when homesickness or self-doubt creep in, you’re still living the dream your younger self once wished for. Give yourself grace. Accept yourself where you are. And know that you arealways growing.

𓈒 ⋆ ۪ Listen in, and let’s get into it. 𓈒 ⋆ ۪ 

What if the key to unlocking your fullest potential was already written in your energetic DNA? This week, we’re diving intoHuman Design—a powerful system that reveals how you’re wired to move through life with less resistance and more ease.

Joining me is the goddessTessa, founder ofThe Social Alchemy Institute, where she teaches people how to embody their design in a way that feels natural, aligned, and deeply liberating. Together we explore:

✧What Human Design is & why it’s a game-changer for self-discovery
𖦹How understanding your chart can help you make better decisions & navigate challenges with confidence☆Why living in alignment makes you more magnetic, fulfilled & connected to your purpose
✹The power of experimenting with your design & embracing life as a flow state
𑁍How Human Design helps you work with your emotions, not against them

Think of Human Design as apermission slip to be exactly who you are meant to be—without forcing, overthinking, or trying to fit into a mold that was never yours to begin with.

In true goddess fashion, you can schedule your 𓈒 ⋆ ۪discounted𓈒 ⋆ ۪ 90-min session with Tessahere!

In this episode, Nicole of @_tiny_feelings reminds us that creativity isn’t reserved for the credentialed or elite—it’s innate, living right under your nose, waiting for you to embrace it. We dive into the courage it takes to create, how experimentation fuels self-discovery, and why tuning into your feelings and surroundings is the ultimate spark for inspiration. From embracing fear to breaking through self-doubt, this episode is your invitation to step into the driver’s seat of your curiosity, connect with nature, and live life with an open heart. Whether you’re starting drafts, finding your creative community, or learning to radically accept yourself, this conversation is your invitation that creativity is yours for the taking.

by getting still and quiet, you create space to observe the emotions you tried to run away from for so long...

it's that open awareness that offers acceptance to unfold.

<3

If you can, directly support displaced families from the California fires using this direct link . support and love your neighbors, same and different both near and far.

Reflecting on 2024, the themes of personal growth, facing inner demons, and the importance of emotional processing are what shaped my year.

I share my journey of acknowledging people-pleasing tendencies, setting boundaries, and learning to accept and love myself through the spectrum of emotions. Vulnerably facing and validating the coping mechanisms no longer serving me.

As we begin 2025, I'm committing to embracing nature's cycles, letting go of guilt and shame, and standing my ground with a renewed sense of compassion, love, and emotional intelligence...

cheers my friends, to being well this new year <3

it has more to do with appreciating what's in front of your eyes; nature, your people, simple pleasures.

Alyx and I are back on the big island of hawaii, having our morning cacao and chatting about the power we hold in changing our perspective and training our brains to appreciate the small things as the big things.

serendipitous timing brought Awa and I together for dinner together one night and after a few joints and some philosophical questions later,, decided to record and share our discoveries on an episode ...

key points: 

~ be more concerned about how you see yourself. 

~ learn how to receive from others; in relationships, with your partner, at work. you deserve to be taken care of. 

~ lean into vulnerability because, well, that is the journey that is life, right? 

~ don't be afraid to share the depths of who you are **with the right people who deserve you.

~ (!!) and before you do that, ask yourself with a pen and journal; who are you? really?? without the expectations and labels... ponder it with a lot of love.

love YOU, mean it. (◡‿◡✿)

a friendly reminder, breakdowns will always usher in a breakthrough. So, after being forced to feel through it this week, I’ve come to these conclusions… 

If you too don’t know how to act these days, it’s okay to not be okay. you’re not ‘weak’ for feeling anything you’re feeling.

love you, mean it.

♡

Learning to live within your womb's seasons is a radical act of self-love. It is a practice that living by, reminds you of your innate power as you move through life from your body.

In this juicy episode, I have the privilege to chat with Rebecca, mama to the incredible community ⁠@blumewomb⁠. Her work reminds us, as women & someone with a 28-day cycle, that our divine right is to exist in our power. We discuss how slowing down and releasing survival mode allows you to feel the safety of your feminine, what tapping into your soft nature feels like as an unfamiliar territory, and how to start honoring your intuitive nature through how your body changes month-to-month.

Dive deeper into Rebecca's work and see how her offerings can align with you ⁠here⁠.

ponder this .. what would it look like if you let yourself change your mind?