A Spectrum of Hyperfixations

By Ms. T

We all have things we are obsessed with, and I have taken to the mic to share about mine! From mental health matters to fandom, the spectrum of hyperfixations can be random and unrelated because yo

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FAQs about A Spectrum of Hyperfixations:

How many episodes does A Spectrum of Hyperfixations have?

The podcast currently has 10 episodes available.

A Spectrum of Hyperfixations episodes:

February 18, 2025 Messy Consistency and Letting Go
This episode explores the joys and challenges of navigating hyperfixations, particularly through the lens of being autistic. I reflect on the complexities of friendships and self-worth, emphasizing the need for understanding and embracing one's unique path, delve into complexities in autistic friendships, and unpack feelings of worthlessness and attachment
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16min
January 23, 2025 The Duality of Fandom and Creativity
Cheers for Sparking Zero's DLC! Jeers to the TikTok ban. In today's episode, I talk about navigating the tumultuous waters of fandoms can sometimes turn our greatest loves into burdens. Some highlights:

• Discussing the interplay between joy and burn-out in hyperfixations
• Reflecting on the bittersweet experience of the Hazbin Hotel fandom
• Exploring possessiveness over fictional characters and stories
• Questioning how to reconnect with loved passions after disillusionment
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Want to stay connected?

Check out my Linktree for all the socials! https://linktr.ee/riseupcoach
My website: tracihallcoaching.com
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16min
January 16, 2025 Smart Child Paved the Way for Chat GPT
On today's episode: from Chat GPT to chat rooms on the original AOL, I showcase how a simple thought can spiral into hyperfixating! I also talk about self-care with the Finch Self-Care Pet app and "A Hug in a Box" pampering, the latter which has me wondering if you too ever sit something away on a shelf with the intent of using it at "the perfect moment," but then months go by and you still haven't used it?

Signup for the FREE webinar here! https://calendly.com/tracihallcoaching/who-are-you-really-webinar-event
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Want to stay connected?

Check out my Linktree for all the socials! https://linktr.ee/riseupcoach
My website: tracihallcoaching.com
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13min
January 09, 2025 From Corporate Chaos to Spiritual Serenity
This episode touches on navigating personal challenges, financial uncertainty, and a newfound sense of faith. Tune in for highlights on the importance of community, resilience, and the transformative power of embracing change!

• Exploring the impact of life transitions on mental health
• Sharing personal experiences of financial anxiety and joy
• Recounting the journey from religious trauma to spiritual awakening
• Discussing the role of community and support during difficult times
• Emphasizing the significance of faith in overcoming adversity
• Announcing upcoming coaching opportunities and events

Signup for FREE the webinar: Who Are You, REALLY? https://calendly.com/tracihallcoaching/who-are-you-really-webinar-event
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Want to stay connected?

Check out my Linktree for all the socials! https://linktr.ee/riseupcoach
My website: tracihallcoaching.com
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20min
October 01, 2024 Unexpected Adventure with a Colorado High
Ever wondered how a seemingly harmless medicinal gummy could lead to an unforgettable and hilariously absurd adventure? Join me as I recount the surreal experience of consuming too much weed in Colorado Springs. With intense anxiety and paranoia setting in, my friends Alexia and Maria had to step in, providing comic relief and unwavering support. We’ll revisit the bumbling journey down a curvy mountain road and the amusing antics that unfolded when Maria’s kids decided to check on me. From being buckled in like a toddler to eventually finding solace in the care of friends, this episode is filled with humor, heartfelt reflections, and the unpredictable joys of life’s unexpected moments. Tune in for a story that’s as enlightening as it is entertaining!
Support the show
Want to stay connected?

Check out my Linktree for all the socials! https://linktr.ee/riseupcoach
My website: tracihallcoaching.com
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23min
September 24, 2024 From Self-Doubt to Self-Affirmation
Ever felt like you're balancing on a tightrope between your passions and self-doubt? This episode of "A Spectrum of Hyperfixations" opens with our new segment, "Cheers and Jeers," where we celebrate the highs and acknowledge the lows of our week.

This episode serves as a heartfelt reminder that genuine growth often requires stepping out of our comfort zones. I discuss embracing purposeful hyperfixation, particularly in the realm of mental health advocacy. I share how divine guidance and the unfaltering support of friends have been my anchors in navigating self-doubt and fears of failure. Following my journey, you'll hear about the pivotal moments that reinforced my mission to help others, despite the fear of judgment. Plus, I invite listeners to get creative and share unique sign-off ideas for future episodes!
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Want to stay connected?

Check out my Linktree for all the socials! https://linktr.ee/riseupcoach
My website: tracihallcoaching.com
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20min
September 17, 2024 Embracing Positivity and Growth
Have you ever found light in the darkest of times? Join me, Miss T, as I share a deeply personal recount of my second year in recovery, a journey marked by the emotional peaks and valleys of navigating mental health challenges. Reflecting on the significance of Suicide Prevention Awareness Month, I open up about my battles with suicidal ideation and experiences with hospitalization.

Together, let’s explore how small acts of kindness and moments of brightness can make a difference. I encourage you to spread positivity, embrace all things bright and glittering, and be the rainbow in someone else's life.
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Want to stay connected?

Check out my Linktree for all the socials! https://linktr.ee/riseupcoach
My website: tracihallcoaching.com
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12min
September 17, 2024 The Musical Tones of Jeremy Jordan
What happens when casual TV watching turns into hyperfixating over a Broadway actor? Starting with his adorable performance as Lucifer in Hazbin Hotel, his portrayal led me down a rabbit hole to exploring his other works like Smash and Bonnie and Clyde - and I don't even like musicals!

Also, catch a glimpse into my creative struggles with perfecting podcast intros and outros. So, tune in, embrace the journey, and remember to keep on hyperfixating!
Support the show
Want to stay connected?

Check out my Linktree for all the socials! https://linktr.ee/riseupcoach
My website: tracihallcoaching.com
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15min
September 17, 2024 Memories of a Misfit: American Idiot and Me
Ever felt like an album truly understood you during your most challenging times? What if the music you loved as a teenager could still resonate with you two decades later? That's exactly what happened to me with Green Day's "American Idiot." Join me, Miss T, as we celebrate the 20th anniversary of this iconic album that was my lifeline during high school years that were troubled by my parents' divorce. This episode is a heartfelt tribute to the 20th anniversary of an album that not only mirrored my teenage angst but also provided a soundtrack to my coming-of-age journey.

Whether you're a dedicated Green Day fan or just discovering their music, hear how "American Idiot" shaped me. Together, let’s celebrate an album that’s more than just music—it's a significant part of our collective youth (at least for me!)

Note: not sure why the audio is so staticky/not great on this one. Apologies as I continue to learn!
Support the show
Want to stay connected?

Check out my Linktree for all the socials! https://linktr.ee/riseupcoach
My website: tracihallcoaching.com
...more
17min
September 17, 2024 Geek Out and Grow Together
Ever wondered how psychedelics could revolutionize mental health or why certain fandoms captivate us so deeply? Join me, Miss T., as I kick off the Spectrum of Hyperfixations podcast by sharing my personal journey as a late-diagnosed autistic adult and certified life coach. In this inaugural episode, I get candid about my struggles with suicidal ideation in 2022 and how I've transformed that experience into a mission to help others. Expect a mix of raw, heartfelt revelations and the excitement of geeking out over my current obsessions, from Hazbin Hotel to Dragon Ball Z.

Get ready for a whirlwind of topics—from the randomness of hyperfixations and mental wellness tools to the potential benefits of psychedelic-assisted therapy. You'll get a sneak peek into my world, including my love for pop culture and fandoms, while also shedding light on the importance of mental health awareness, particularly as we approach Suicide Awareness and Prevention Month. Whether you're here for the fandoms, the mental health insights, or just curious about life as a neurodivergent adult, this episode promises a compelling start to our eclectic adventure together. Tune in and let's break stigmas while celebrating the things that light us up!
Support the show
Want to stay connected?

Check out my Linktree for all the socials! https://linktr.ee/riseupcoach
My website: tracihallcoaching.com
...more
6min

FAQs about A Spectrum of Hyperfixations:

How many episodes does A Spectrum of Hyperfixations have?

The podcast currently has 10 episodes available.