Sometimes the people that we care about the most don't respect you... and that is ok. Not all your family and friends are going to be supportive, happy or respectful to your journey. When we are relating to another, how we treat people and how we make them feel is vitally important. But being on the receiving end we also have a choice of how we choose to perceive and respond. When we see it as a learning and a growth opportunity to find what we are seeking outside of ourselves deep within. We learn to cultivate these attributes from deep within ourselves which brings us closer to our true path and purpose. Don't fret if someone doesn't support you, it is probably because they are going through their own pain or upsets that you can't see. Let it go and be what it is. Spend your energy developing and discovering the deeper versions of yourself. 

Dharma is defined as living your duty. Your duty to absolutely follow your calling but also finding purpose in the mundane things we do in our lives. Living your dharma allows you to find your higher self, answer your calling and purpose and live in joy. Finding joy in the process itself is important to giving you more moments of true happiness and trust in your path. Why are you here, what are you here to do? Live your life with a sense of wonderment on what is on your path that allows you to open up to your entire potentiality. Aligning with your higher self becomes your way of being.  

Do you spend a lot of your mental energy judging others and spiraling into a state of negativity? It is inevitable that we judge things in a dualistic way. Majority of the time we don't even know the entire story. We really do not know what it is like to walk in someone else's shoes. Self-love and compassion are needed more so in order to help us become the observer. Practicing mindfulness and learning how not to be pulled into the negative judgement and halting this pathway becomes key. Treat people the way you would like to be treated. 

We lie to ourselves and to others when we are feeling insecure about our lives. We are often disconnected from our true essential self. Getting to know ourselves deeply helps us living in freedom and stopping the lies that you tell yourself. Lying to yourself takes you further away from your Authenticity and costs you so much in your career, your relationships and your health. Is this worth it? Just because someone has an opinion about you doesn't make it the truth no matter who it is that has this opinion. How you feel and why you are telling these lies is important to explore in order to start feeling more joy, happiness and connecting with your true self. 

Are there ways that you are sabotaging your own energy levels? Or is it an indication that you are probably not doing the things that you are in alignment with. What are you doing with your time? Are you sabotaging yourself by the foods that you are eating. Join me as I share tips on how you can increase your energy levels. It might be just a few minor tweaks that can help you get more energy and become more productive. 

Failures are a part of life. It is how we perceive and decide to turn them around. Often we think that failures and rejections are the end all be all, but it is quite the contrary.  Outer success doesn't come without obstacles, breakdowns or setbacks. Finding your true why in your life and really nurturing that in order to build your strong foundation. How we deal with rejection is our lives tells us what is important enough to fight for and work on. 

Have you been feeling uninspired and a bit lethargic in your life? It might be that you are not living your authentic alignment. There is something you can do about it. Based on my own personal experiences I share how you can begin step by step to get you back to where you want to be in your life, both personally and professionally. Imagine a world where you appreciate exactly who you are and are able to express yourself in every area of your life. For more information about my new virtual coaching program visit www.theprasadmethod.com/your-authentic-alignement-course

I love to detoxify life at least twice a year. A time where you can clear out parts of your life that are no longer serving you. Maybe somethings are taking up space that is blocking the new great things that you are wanting in your life. Taking a time to check in with yourself, cleaning out your closets as well as your mind and soul will do you some good. Declutter and detoxify your life as much as possible. You will start to think with more clarity and focus and will help you feel lighter in your life. 

Tapping into your own inner wisdom serves you the best.  You may have gotten used to asking others for their wisdom and advice and that is fine to do. We can take elements of their experiences and see if it applies to us. Instead of automatically taking at face value and taking it on as your truth, it is a good idea to check in with yourself first. You have your own inner wisdom that is  right for you and only you.  You are the wise one you have been searching for. Learning how to tap into the inner wisdom will help you find the answers. 

Do you have a personal mantra or motto for your life?  What we focus upon is what we create in our life.  What we meditate upon can help guide us into thinking productively and help guide us to our goals.  We get to think ourselves into reality. Choose what you think about and focus upon. Make this a practice to change your life.