In continuing this months theme of gratitude, Morgan talks about the different types of health and strength, being grateful for strength and how that can impact a chronic illness journey. 

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This week Morgan talks about the benefits of having a gratitude mindset when you have a chronic illness, some of the limitations placed on you and your life when you have a chronic illness and how even when limited, you can still find gratitude.

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October is Breast Cancer Awareness Month. In recognition, I wanted to share a special Pass the Mic with one of my bets friends Courtney who has been directly touched by breast cancer on more than one occasion.

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After a triggering night out with friends, Morgan shares why it's important to embrace your story and your journey when you're living with a chronic illness.

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What does it mean to be unapologetically ill?

This week Morgan discusses the tendency for spoonies to apologize for having a chronic illness, things we should stop apologizing for and ways to address over-apologizing. 

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As you navigate living with a chronic illness, you may have a moment or two when you feel broken. We face so many obstacles and setbacks. It can feel like we'll never make any progress. While no one chooses to have a chronic illness, do you feel like you have a choice? And given the choice, will you choose to fight to overcome?

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This week we talk a little bit about fear. The fear of heights or small spaces is pretty common. But few things have terrified me more than my MG being exposed in public. This is how this experience is haunting me and how I plan to get over it.

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Following up on last week's discussion about stressful things about living with a chronic illness, Morgan offers ways to begin to cope with stress with a chronic illness.

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If you thought life was intense before, you'll unlock a new level of stress with a chronic illness. In this week's episode Morgan discusses some of here possible stressors as it pertains to living with a chronic illness.

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Check out Morgan's guest chat with Catina Morrison RA Health Coach @nurse_loves_essentials

Trigger Warning: In recognition of National Suicide Prevention Week, this week's episode we are tackling suicide and chronic illness. Morgan digs into risk factors for suicide, behaviors and things that can be done before this irreversible decision is made. 

If you are currently struggling with your chronic illness to the point of considering suicide, please reach out for help. 

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