Part One of a special two-part episode with my best friend, JJ. She's here to share her personal battle with cancer, a story uniquely hers. We start by reminiscing about the beginnings of our friendship before chatting about her journey. JJ's aim is to raise awareness, move and inspire listeners, and offer hope through her experiences. Tune in to this powerful episode as we explore the depths of her story and the strength it brings.

You may remember JJ being my admin in the early days of Southern & Healthy Coaching, then she became a Trim Healthy Coach with her own business - Simply Nourished. She has since closed that chapter and begin a new adventure!! Her love for travel shines in her new business - Jennifer Jarrell - Ticket to Adventure! Check it out!

Listener Discretion Advised: This episode contains discussions about cancer, specifically breast cancer, which may be sensitive for some listeners. Please consider this before tuning in, as personal experiences and insights related to these topics are shared in detail.