I know, a lot of you probably 'hate' hearing this, however, It's true! Obviously, don't go HAM on your inner work and forget about fun. In this episode, I share insightful and powerful questions with you that you should totally ask yourself! This will unlock your beliefs, patterns and behaviours and allow you to begin the healing process to your success!

Growing up with a 'poor' mindset allowed me to feel 'lack' consciousness. I go into how conditioning can put a damper in your abundance while observation of self can really take you to the next level. I share 5 amazing tips (with a special bonus tip) on WHAT YOU CAN DO RIGHT NOW TO BECOME ABUNDANT, have a prosperous mindset and STEP OUT OF LACK MENTALITY forever.

In this brilliant episode of A Sunny Disposition Podcast, Elayna and I discuss mental health, wellness, challenges and shrooms - yes the psychedelic kind! AND how they've helped us grow, opened us up and allowed us to experience shifts and changes in our experiences (and consciousness). Elayna and I get into ADHD and the interesting topic of complex trauma. We provide tips, insights and personal experiences to help you grow alongside your mental health journey without fear or judgment. This episode will bring you Ah-HAs and we want to hear about them! Submit your AH-HA moments HERE.

This amazing podcast is brought to you by the Elevate Event Series, which if you did not sign up, this gives you a delicious taste of what it was like! In today's podcast, you'll learn about your Intuition, how it's directly linked to MANIFESTATION and HOW YOU can empower yourself and really USE intuition to all of your advantages.

Today on the show we have Sunnie - A creative Black Goddess, taking media by storm! She is an entrepreneur, a Spiritual being and a Massage Therapist. Sunnie has taken her Instagram account from 10k followers to 102+k followers in an incredibly short amount of time and she's here to DISH OUT her #1 secret to her success! We also discuss our synchronicities with each-other and talk about relationships. Learn how to open your heart, mind and soul to attracting more organic followers, the right soulmate for you AND YOUR SOULMATE CLIENTS.

In this bright & brilliant episode you'll learn the 6 key factors to manifesting your desires into reality and how to use them; Brought to you by our witchy host - Sunny! GET YOUR PENS (or pencils) AND PAPERS OUT! You'll want to write down some of these questions and journal about them later!

I am so happy and grateful to be able to provide this episode here for you today. This was originally going to be a paid class as part of the ELEVATE Masterclass series, however, Spirit has other plans! Everything in my heart said FUCK YES to providing you this value here, on A Sunny Disposition Podcast

Welcome back to another brilliant episode where I talk about how perspective has literally changed, shifted and QUANTUM-F*CKING-LEAPED my existence. If you're new here - welcome, welcome, welcome! If you're "old" here, WELCOME BACK soul searcher, Divine friend and Conscious awakener! Perspective has been a theme...a shifter for me most of 2022 (a friend if you will). It has been my "guiding light" and my "source" to all 'problems'. Experience MORE FLOW in your life by engaging with the tools provided here - and of course, let me know YOUR PERSPECTIVE and how they work for you! We also tap into a beautiful Q & A here, so hopefully some of the powerful and open questions folks ask, come through to you, you learn something new and get in-touch with yourself and your Divine Oneness in a deeper way.

Welcome back with a NEW and fresh episode! I have upgraded in Consciousness and I've hired a brilliant VA! Megan and I have moved to British Columbia and have moved through multiple short-term rentals until we're in our new build. In this episode I talk about movement, the movement of energy, physical movement and what that energy does and looks like, and of course how this shows up in your reality after "upgrading" your Consciousness. I also get into a little bit of HOW this is also a part of the manifestation journey! LET'S GO!!