Anxiety can feel overwhelming, confusing, and impossible to overcome—but what if it could be made simple? In this episode of Simple Faith, Pastor Rusty George sits down with therapist Matthew LaGrange to unpack practical ways to understand and manage anxiety.

With years of experience helping people navigate mental health, Matthew brings wisdom, clarity, and encouragement for anyone who feels stuck in worry or fear. Together, he and Rusty explore how faith and therapy can work hand-in-hand to bring peace in the middle of life’s stress.

Whether you struggle with anxiety yourself or want to better support someone who does, this conversation offers hope—and a simpler path forward.