A Touch Of Human

Costa is an actor based in Los Angeles, California, and has even had a reoccurring role on General Hospital. 

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Costa's Socials:

Instagram: https://www.instagram.com/costatheactor/ 

Websites: 

https://www.costanicholas.com/ 

https://www.imdb.com/name/nm2768877/ 

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Podcast's Socials:

Instagram: https://www.instagram.com/a_touch_of_human/ 

TikTok: https://www.tiktok.com/@atouchofhuman 

Rodion's Instragram: https://www.instagram.com/rodionkirkland/  

Adrienne is a water and ocean life conservationist, professional mermaid based in Hawaii, SAG Actress, artist, and world traveler. AJ Hapenny is a stand-up comedian from Boston, writer, and TikToker.

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Adrienne W. & AJ: Pt.1| Three Asians Walk Into Another Bar: 

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Adrienne's Socials: 

Instagram: https://www.instagram.com/adriennewilson808/ 

Mermaid Instagram: https://www.instagram.com/mermaidarcana/ 

Website: https://www.adriennewilson.com/ 

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AJ's Socials:

Instagram: https://www.instagram.com/ajhapenny/ 

TikTok: https://www.tiktok.com/@ajhapenny?lang=en 

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Podcast's Socials:

Instagram: https://www.instagram.com/a_touch_of_human/ 

TikTok: https://www.tiktok.com/@atouchofhuman 

Rodion's Instragram: https://www.instagram.com/rodionkirkland/  

Adrienne is a water and ocean life conservationist, professional mermaid based in Hawaii, SAG Actress, artist, and world traveler. AJ Hapenny is a stand-up comedian from Boston, writer, and TikToker.

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Adrienne W. & AJ: Pt.2| Three Asians Walk Into Another Bar: 

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Adrienne's Socials: 

Instagram: https://www.instagram.com/adriennewilson808/ 

Mermaid Instagram: https://www.instagram.com/mermaidarcana/ 

Website: https://www.adriennewilson.com/ 

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AJ's Socials:

Instagram: https://www.instagram.com/ajhapenny/ 

TikTok: https://www.tiktok.com/@ajhapenny?lang=en 

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Podcast's Socials:

Instagram: https://www.instagram.com/a_touch_of_human/ 

TikTok: https://www.tiktok.com/@atouchofhuman 

Rodion's Instragram: https://www.instagram.com/rodionkirkland/ 

Zach Huse is the owner and Head Coach of Strength Works and a national-level weightlifter based out in St. Louis, MO. 

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Zach's Socials: 

Instagram: https://www.instagram.com/adventuresofzach/ 

Strength Works IG: https://www.instagram.com/strength_works/ 

Strength Works Website: https://teamstrengthworks.com/ 

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Podcast's Socials:

Instagram: https://www.instagram.com/a_touch_of_human/ 

TikTok: https://www.tiktok.com/@atouchofhuman 

Rodion's Instragram: https://www.instagram.com/rodionkirkland/

Adam Meredith is the host of the Outside Perspective Podcast, owner of Imposed Will, Brown Belt in BJJ & No-Gi Worlds medalist, and Commentator for Shamrock FC Based in St. Louis.

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Adam Meredith: Pt.1 | Rolling with Fear and Challenges: https://open.spotify.com/episode/02kUvCjZ95VQi0TYCcGbgF?si=9dcfc32e83244da0 

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Adam's Socials: 

Instagram: https://www.instagram.com/adammeredith_/ 

Outside Perspective IG: https://www.instagram.com/outsideperspective_podcast/ 

Imposed Will IG: https://www.instagram.com/imposedwill/ 

Get Outside Perspective Podcast here: https://open.spotify.com/show/36hblgHW2Dz94MxGC5Ni7I?si=12796a9dcce745d0 

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Podcast's Socials:

Instagram: https://www.instagram.com/a_touch_of_human/ 

TikTok: https://www.tiktok.com/@atouchofhuman 

Rodion's Instragram: https://www.instagram.com/rodionkirkland/

Adam Meredith is the host of the Outside Perspective Podcast, owner of Imposed Will, Brown Belt in BJJ & No-Gi Worlds medalist, and Commentator for Shamrock FC Based in St. Louis.

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Adam Meredith: Pt.2| Rolling with Fear and Challenges: https://open.spotify.com/episode/4K7RznNdI54jd7oarGxiAS?si=20c92a3f44d64abf 

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Adam's Socials: 

Instagram: https://www.instagram.com/adammeredith_/ 

Outside Perspective IG: https://www.instagram.com/outsideperspective_podcast/ 

Imposed Will IG: https://www.instagram.com/imposedwill/ 

Get Outside Perspective Podcast here: https://open.spotify.com/show/36hblgHW2Dz94MxGC5Ni7I?si=12796a9dcce745d0 

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Podcast's Socials:

Instagram: https://www.instagram.com/a_touch_of_human/ 

TikTok: https://www.tiktok.com/@atouchofhuman 

Rodion's Instragram: https://www.instagram.com/rodionkirkland/

Rodion sits down to share some tips on improving your mind and mental health no matter where you are with it. 

Get A Touch of Human on Spotify, Podbean, Google Podcasts, and wherever else you listen. Follow the podcast on Instagram @a_touch_of_human and follow the host, Rodion Kirkland @rodionkirkland on Instagram.

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Podcast's Instagram: https://www.instagram.com/a_touch_of_human/ 

Rodion's Instragram: https://www.instagram.com/rodionkirkland/

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Last two episodes: 

Matt Choi: Pt 1 | Getting 1% Better Everyday: https://open.spotify.com/episode/4KEV8Pv7W9wQTBQNMX8g00?si=2rHQLoioSAmt1aOJxq2slA&utm_source=copy-link&dl_branch=1

Matt Choi: Pt. 2 | Getting 1% Better Everyday:

https://open.spotify.com/episode/48JqaubPhHFsnLlACLbdvT?si=3QFRs0fHQQmt8eA7ZXmt3g&utm_source=copy-link&dl_branch=1

Rebroadcast* Dr. Jacqueline Hapenny: Pt. 2 | Dissecting Human Psychology: https://open.spotify.com/episode/2ACsiq1YVo40opBuHS1Tl0?si=iaiC1IR4Rku5hh4VTUWtHg&utm_source=copy-link&dl_branch=1  

Rebroadcast* Dr. Jacqueline Hapenny: Pt. 2 | Dissecting Human Psychology: https://open.spotify.com/episode/2ACsiq1YVo40opBuHS1Tl0?si=iaiC1IR4Rku5hh4VTUWtHg&utm_source=copy-link&dl_branch=1  

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YouTube Channel I Use for Meditation: https://www.youtube.com/channel/UC4jWo5kiyOCt4PnvF4jbaLg 

Suicide Hotline: 1-800-273-8255.  Crisis Hotline: Text CONNECT to 741741. Dr. Jacqueline Hapenny is a clinical psychologist based in Massachusetts regularly working w/ mostly adolescents and young adults. If you’re experiencing suicidality, please tell a trusted family member or friend, go to your local emergency room, Text CONNECT to 741741 to chat with a Crisis Counselor, call 1-800-273-8255, or visit https://www.crisistextline.org/. You can also follow @afspnational or @crisistextline on Instagram for more resources.

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Rebroadcast* Dr. Jacqueline Hapenny: Pt. 1 | Dissecting Human Psychology; https://open.spotify.com/episode/7q5FFPn1qZSDb6Wt95elp6?si=w0l77hEETSWSDvkEDpUOiw&utm_source=copy-link&dl_branch=1 

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Dr. Hapenny's Socials: 

Instagram: https://www.instagram.com/dr.hapenny/ 

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Podcast's Socials:

Instagram: https://www.instagram.com/a_touch_of_human/ 

TikTok: https://www.tiktok.com/@atouchofhuman 

Rodion's Instragram: https://www.instagram.com/rodionkirkland/

Suicide Hotline: 1-800-273-8255.  Crisis Hotline: Text CONNECT to 741741. Dr. Jacqueline Hapenny is a clinical psychologist based in Massachusetts regularly working w/ mostly adolescents and young adults. If you’re experiencing suicidality, please tell a trusted family member or friend, go to your local emergency room, Text CONNECT to 741741 to chat with a Crisis Counselor, call 1-800-273-8255, or visit https://www.crisistextline.org/. You can also follow @afspnational or @crisistextline on Instagram for more resources.

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Rebroadcast* Dr. Jacqueline Hapenny: Pt. 2 | Dissecting Human Psychology: https://open.spotify.com/episode/2ACsiq1YVo40opBuHS1Tl0?si=iaiC1IR4Rku5hh4VTUWtHg&utm_source=copy-link&dl_branch=1 

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Dr. Hapenny's Socials: 

Instagram: https://www.instagram.com/dr.hapenny/ 

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Podcast's Socials:

Instagram: https://www.instagram.com/a_touch_of_human/ 

TikTok: https://www.tiktok.com/@atouchofhuman 

Rodion's Instragram: https://www.instagram.com/rodionkirkland/

Matt Choi is the founder of The Athletes Marathon, personal trainer, TikToker, YouTuber, and fitness enthusiast.

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Matt Choi: Pt 1 | Getting 1% Better Everyday: https://open.spotify.com/episode/4KEV8Pv7W9wQTBQNMX8g00?si=2rHQLoioSAmt1aOJxq2slA&utm_source=copy-link&dl_branch=1

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Matt Choi's Socials: 

Instagram: https://www.instagram.com/mattchoi_6/ 

TikTok: https://www.tiktok.com/@mattchoi6?lang=en 

YouTube: https://www.youtube.com/channel/UCXSSvV5QYzdOIzzOpP5xnzA 

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 Podcast's Socials:

Instagram: https://www.instagram.com/a_touch_of_human/ 

TikTok: https://www.tiktok.com/@atouchofhuman 

Rodion's Instragram: https://www.instagram.com/rodionkirkland/