Matt Choi is the founder of The Athletes Marathon, personal trainer, TikToker, YouTuber, and fitness enthusiast.

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Matt Choi: Pt. 2 | Getting 1% Better Everyday:

https://open.spotify.com/episode/48JqaubPhHFsnLlACLbdvT?si=3QFRs0fHQQmt8eA7ZXmt3g&utm_source=copy-link&dl_branch=1

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Matt Choi's Socials: 

Instagram: https://www.instagram.com/mattchoi_6/ 

TikTok: https://www.tiktok.com/@mattchoi6?lang=en 

YouTube: https://www.youtube.com/channel/UCXSSvV5QYzdOIzzOpP5xnzA 

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Podcast's Socials:

Instagram: https://www.instagram.com/a_touch_of_human/ 

TikTok: https://www.tiktok.com/@atouchofhuman 

Rodion's Instragram: https://www.instagram.com/rodionkirkland/

Rodion sits down to share his perspective and advice on building confidence through repetition. 

Get A Touch of Human on Spotify, Podbean, Google Podcasts, and wherever else you listen. Follow the podcast on Instagram @a_touch_of_human and follow the host, Rodion Kirkland @rodionkirkland on Instagram.

Podcast's Instagram: https://www.instagram.com/a_touch_of_human/ 

Rodion's Instragram: https://www.instagram.com/rodionkirkland/

Last episode w/ Cassie Herre: 

https://open.spotify.com/episode/546fYFTg2tC7HMUImLsIub?si=531527a915c04be2 

Small message from Rodion:

Hey, y'all! I do want to clarify with my take on people not fixing their errors when in their process of developing new skills, habits, etc, that some people will say that it's better to focus on your strengths vs. your weaknesses as it can be more productive. I do agree w/ this take and want to clarify that what I truly mean is when people are making BIG significant errors in their journey or are trying to take "shortcuts" or understand how their errors get in their way of reaching their full potential, and still decide to feed their ego vs. taking a step back to try and fix something that could really benefit them and save time. Hope this makes sense! 

Cassie Herre is a fitness enthusiast, yoga instructor, and social media influencer. Follow her on Instagram @cassie.fit. 

Rodion sits down to share his perspective and advice on dealing with one of the ugly sides of love, heartbreak. 

Get A Touch of Human on Spotify, Podbean, Google Podcasts, and wherever else you listen. Follow the podcast on Instagram @a_touch_of_human and follow the host, Rodion Kirkland @rodionkirkland on Instagram.

Hey, y'all! While you're at it, I recommend watching this video and this movie that I mentioned in today's episode about heartbreak and love.

Falling in Love by Alan Watts: https://www.youtube.com/watch?v=X1U4WzqH3YM

HER: https://www.google.com/search?gs_ssp=eJzj4tLP1TfIKTRLSzI1YPTizEgtUsjNL8tMBQBQ7Qcj&q=her+movie&rlz=1C1RXQR_enUS956US956&oq=HER+&aqs=chrome.3.69i57j4

2 Part Episode w/ Mellizza Bonjoc: 

https://open.spotify.com/episode/6WnO9ZUs13DKlnEWiqbmtk?si=ec57e1c8db7e4c0c 

https://open.spotify.com/episode/4zXsm7urnU7FDwE1I8TSWN?si=3e4fcc8f58f74f99  

Mellizza is a Marine, fitness enthusiast, model. Follow her Instagram @mellizzab.

Mellizza is a Marine, fitness enthusiast, model. Follow her Instagram @mellizzab.

Enjoy the show! 

Follow A Touch of Human on Instagram @a_touch_of_human. Follow Rodion on Instagram @rodionkirkland. 

This is however, a sneak peak intro to one of my future episodes. - Rodion Kirkland

Thank you once again for understanding and being patient! I'll be off of Anchor in about 2-3 weeks. For more updates go to my Instagram @rodionkirkland!